Comments Thread For: Mayweather Explains How He Stays on Weight, No Diet

[stefl14]

ehhh I dont know enought about HIIT other then I dont like it personally, and from my understanding it just burned the initaial calories meaning the direct work you put in is the calories burned no afterward effect like with weight training. might be wrong but like I said I dont know enough about it.

That's the thing - like weights there is a huge after effect.

[stefl14]

Great!

I am very glad you mentioned your university. I proudly finished Trinity College a long time ago. Not economics it was math (part three as well, you should know what it is)

Now down to business. You can bring your friend as well. As we can now discuss as scientists. Could you (or your friend) please refer to any scientific papers where the DIRECT CONVERSION of carbohydrates to lipids are shown (in human body and in significant amount). Please PP me if you prefer (or your friend). Set of chemical reactions is welcomed.

If you really were a Trinity mathmo that's impressive stuff. However, it didn't help with your science if I'm not misinterpreting your implications. You are probably right in saying that carbs don't convert directly into lipids but to say they aren't broken down and assimilated into lipids is silly. Of course you will get fat if you eat too many carbs - and if I've not got it wrong you're implying that you won't.

[SpeedKillz]

keyword in my post was Example, if you knew how to comprehend you would have saved your self this worthless post.

ah my mistake. i concede defeat. apologies...

[CaneloFan]

Look up Layne norton, alan aragon, eric helms, alberto nunez all advocate this type of so called "dieting" and are all pro natural body builders who get shredded this way. this changed my life no joke and broke countless weight loss myths

It's true. But it's better to eat healthy when you've reached your desired weight imo. Eating healthy=less likely to overeat as so called ''healthy'' foods tend to be more filling.

[Simurgh]

If you really were a Trinity mathmo that's impressive stuff. However, it didn't help with your science if I'm not misinterpreting your implications. You are probably right in saying that carbs don't convert directly into lipids but to say they aren't broken down and assimilated into lipids is silly. Of course you will get fat if you eat too many carbs - and if I've not got it wrong you're implying that you won't.

What's the difference between the conversion of carbs to fats and breaking down to fats? I am not aware of any process in which carbohydrates ALONE become fats (not in the significant amount).

What I am saying here is that as noone eats ONLY carbs - there are always fats - so eating more carbs has an EFFECT of storing more fat (but the fat that's already there).

Here is the example of ONLY carbs diet (http://www.motleyhealth.com/celeb/be...ple-syrup-diet)

It is EXTREMELY unhealthy in my opinion and I am much more for low carbs diets, but that wasn't my point. My point was that carbs are not directly transformed to fats.

The note on my education was due to slightly arrogant comment you made. Yes, I really finished both undergrads and part 3 from Trinity and more than that but that isn't the point. I am not going to prove my point through my background but through the facts.

[SpeedKillz]

What's the difference between the conversion of carbs to fats and breaking down to fats? I am not aware of any process in which carbohydrates ALONE become fats (not in the significant amount).

What I am saying here is that as noone eats ONLY carbs - there are always fats - so eating more carbs has an EFFECT of storing more fat (but the fat that's already there).

Here is the example of ONLY carbs diet (http://www.motleyhealth.com/celeb/be...ple-syrup-diet)

It is EXTREMELY unhealthy in my opinion and I am much more for low carbs diets, but that wasn't my point. My point was that carbs are not directly transformed to fats.

The note on my education was due to slightly arrogant comment you made. Yes, I really finished both undergrads and part 3 from Trinity and more than that but that isn't the point. I am not going to prove my point through my background but through the facts.

please explain a ketosis diet to me? how is it someone can lean out by eating upwards of 150 grams of fat and upwards of 220 grams of protein? if fat makes you fat, with eating that much fat on the standard 40/30/30 protein/carbs/fat diet, which is it that makes that person gain weight? youre gonna say fat, right? of course you will. thats why your degree is in mathematics, and not in nutrition. simply put - you are wrong. ask any REAL nutritionist. people get fat from their manipulation (or lack thereof) of CARBS, not fats. whole food fats (mono, poly) have high fat oxidation properties. get with the times pal. carbs are the cuplrit for weight gain in a normal, healthy diet. there is no science showing otherwise. you are just incorrect. its ok, not a big deal

[sinontec]

Dr oz where u at???

[CaneloFan]

Fat makes you fat. The whole point of low fat diet is based on that. Carbs can't convert to fats. They are carbohydrate, not fat. Only fat gets stored as fat - plain and simple.

Now you are right about the EFFECT of carbs. Only carbs and fats are used as body energy throughout a day, body will use first carbs and then fats. If there is too many carbs body doesn't need to touch fats to get the energy.
In that case carbs would 'protect' fats to be spent and fat will be stored in your body. One more thing is that carbs can't be stored for longer periods of time, fats can.
Insulin ****e will direct your body to use either carbs or fats but carbs that are not spent are not converted to fat. fat is fat, carb is carb.

Eating just maple syrup (almost 80% sugar) as much as you want, but none fat, would not make you any fatter.

Only fat makes you fat in the direct way.
But if you eat only fat and none carbs you are losing only fat (for the energy) and effect of loosing weight is even greater.

Nonsense. Absolute nonsense.

[SpeedKillz]

lmao what a close minded dumbass.

it jus amazes me that with the abundance of information out there, people still revert to methodologies and info from the 70s, like straight up. how someone can post these things and preach and claim them as facts, where the info is right under their nose, is simply beyond me. theres not one thing the guy said that was correct, and it really is flabbergasting that people cannot somehow attain the proper knowledge, which is ALL OVER THE PLACE!! and then argue like they have a valid point, and jus by reading it, it sounds plain ******ed for those who actually knows how macros work in the human body. i still think the guy is heavily trolling though

[CaneloFan]

Ok, now this is interesting =)

Do you know what are carbohydrate (chemically) and what are lipids?

Could you please explain to me how two totally different chemical compounds can be transformed to each other?

ONLY FAT IS STORED AS FAT!

I am up for a civil conversation and discussion.
Beyonce ate just maple syrup (I can't think of anything that contains more carbs) to lose weight.

You must be trolling.