Originally posted by .:ImSoFlyyy:.
Then you are being ignorant.
He put on 25lbs of mussle, and then took it off with no body fat at 35 years old.
If you can't fathom the toll that took, or use common sense to notice the difference in him before the move up to Heavy and back down, there's no sense in continuing discussing this with you.
That's all obvious and common sense stuff.
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