Khan deadlifting 4 plates, lookin to sit down on his shots more? Garcia gettin KTFO!!

[Danny Gunz]

Not the kind of strength that heavy lifting does.

Weight lifting strength has ZERO to do with power.

In a name: Tommy Hearns.

There are skinny amateur guys that weigh 130lbs that can knock out a 200lb guy. Some people carry that kind of power. If heavy lifting had anything to do with power, then every boxer would be heavy lifting to get more power. The majority don't because it doesn't.

Think about it.

Its foolish to think weight lifting strength has zero to do with power. Very very very foolish.

[CHOWWOKKA]

Changing the subject again..U said URSELF that tommy didnt lift weights to get power, so why would he have buldging biceps man?..LOL

Tommy Hearns couldn't curl 40 lbs to save his life.
Mike Jones could curl probably 60 lbs for reps.

Who hits harder? Thx

No seriously br0 you won the argument

[MurkaMan]

Tommy Hearns couldn't curl 40 lbs to save his life.
Mike Jones could curl probably 60 lbs for reps.

Who hits harder? Thx

No seriously br0 you won the argument

Changing the subject WILL NOT WORK ON ME DONT U GET IT?..TOMMY COULDNT CURL, CUZ HE PROBABLY NEVER EVEN TRIED, IT ACCORDING TO U, HE GOT POWER FROM OTHER THINGS, ACCORDING TO U, HE NEVER LIFTED WEIGHTS, REMEMBER U SAID THAT?..And lets say Mike jones can Curl 100lbs...Who's to say that Tommy wasnt THAT much stronger than him?..You see what ur doing?, Finding ways out of the "L" ur taking..You see what Im doing?, Whoopin thadazz, run away now!

[Roman Moreno]

No one likes u bro, now u want to feel like u have people to HELP u dislike me..Ya just mad cuz everyone shietz on u in debates! Once they do that, u get mad! Get it together, brutha!

I wonder how Tito power would have improved if he would have done some damn hammer curls. He would have definetely KO'd Hopkins if he would have done some hammer curls

[MurkaMan]

I wonder how Tito power would have improved if he would have done some damn hammer curls. He would have definetely KO'd Hopkins if he would have done some hammer curls

Yea I agree, but u dont just start overnight! It takes time!

[vcvc]

lol, is this guy for real? i think i should put him on ignore.....

[Danny Gunz]

Accept the fact that ur wrong bro..This is why I hate scientist and doctors....they think in COMPLEX Ways to find out dumb stuff...U have to think in a very complex way to develope a theory that ur legs is where ur power come from...another guy says it comes from ur hips...another guy says it comes from ur abs...which I believe ALL is SOMEWHAT true....but the way I see it, ur hips, legs, abs, is not even connected to ur fist at ALL....I think in SIMPLISTIC ways,, ur bicep is the main tool that allows u to do ANYTHING with ur arm.fist...its common sense...when I bust someone in the jaw, I can just feel the power in my hip..LMAO....No, I think about this buldging bicep, driving the punch, cracking their teeth...how is it that in high school I was scrawny weighing 120, and had no power...started lifting weights, and all of a sudden I have to flee the scene after every fight I had, cuz the guy was on the ground having a siezure, with blood leaking out of his skull...what Im saying is common sense...ur bicept controls ur grip, fist, arm....u build power in it, and u will hit harder, simple...what ur saying is something that makes no sense at all....ur legs give u most of the power...YEA, If Im punching u with my feet and stumping a mudhole in thatazz..LOL...Get it together bernard...I used to hate u, but u impressed me with dawson, I thought he was stop u, but I respect u now, and want to see u go on to do other things!

Punching is a compound movement. The force is generated from the floor and is transferred up the body from the legs, through the core, through the upper body and then through the fist.

Compound lifts like deadlifts, squats, clean and press, etc. are perfect for boxing because they strengthen all the muscles involved in a punching movement. Assuming Khan is doing a weight that he can rep, keep good form, and explode through every rep a dead lift is one of the best lifting exercises a boxer can do.

[Roman Moreno]

Yea I agree, but u dont just start overnight! It takes time!

Look at the power he had without doing hammer curls...Imagine if he would have done hammer curls for years...His power would have carried him to a HW title

[NChristo]

I wonder how Tito power would have improved if he would have done some damn hammer curls. He would have definetely KO'd Hopkins if he would have done some hammer curls

Pretty sure Tito's amateur career was 51(12)-6, he more then likely was doing Hammer Curls on the sly when he found out about their magic power increasing properties, not enough to save him from getting slapped around by Hopkins though, not even his 'magic' wraps could help him either.

[CHOWWOKKA]

Changing the subject WILL NOT WORK ON ME DONT U GET IT?..TOMMY COULDNT CURL, CUZ HE PROBABLY NEVER EVEN TRIED, IT ACCORDING TO U, HE GOT POWER FROM OTHER THINGS, ACCORDING TO U, HE NEVER LIFTED WEIGHTS, REMEMBER U SAID THAT?..And lets say Mike jones can Curl 100lbs...Who's to say that Tommy wasnt THAT much stronger than him?..You see what ur doing?, Finding ways out of the "L" ur taking..You see what Im doing?, Whoopin thadazz, run away now!

I am taking the L and you just wont leave me with my dignity...You are the best ever. You are the most brutal and vicious, the most ruthless poster there has ever been. No one can stop you. CHOWWOKKA is a conqueror? No! He's no conqueror! Your the best ever. Your Barnburner, Your REED. There's never been anyone like you, You're from their cloth.

I said Tommy has no biceps, which he didn't doesn't and never will. He has no bulges, like you said he does. He wasn't a born puncher because he had 11 KOs in 155 wins as a amateur. Manny got him, taught him how to throw a punch, how to twist his hips/shoulders use the torque, taught him technique and timing, DIDNT GIVE HIM A DUMBELL FOR HAMMOR CURLZ!! and he became one the hardest punchers of all time.

Now on the flip you have Mike Jones, who probably does HAMMOR CURLZ all the time. He probably takes his Optimum Nutrition Whey Protein everyday, takes his multi-vitamins, his creatine, look like a natural bodybuilder, He gets swoll, gets cut up, gets his peaks up, YET he can't punch for ****.

I lost this argument, let me leave with my head held high...