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Ya, it's like, if a skinny person starts out bony, when he trains, he'll just put on muscle vs fat. This will give that crazy ripped look right off the bat. Where as a fat person trying to lose weight and work out gets more the soft look since the fat is still there and is the hard part to get rid of. BTW-You shouldn't lose all your fat, you need it. Very unhealthy to do so.
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Originally posted by hectari
genetics, diet and exercise.... its also easier if you're only 125lbs like pac....Comment
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Ya but he is 125 of all muscle some people weigh 150 and are only 125 pounds of muscle.Originally posted by guru
So that means pacman probally walks around at 140 or 145.Comment
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just eat right and skip rope...people don't skip rope as much but it seriously kicks your ass more than road work if you do it right. i can run for hours...but it's nothing compared to 25 min. of hard ass skip rope.Comment
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simpleOriginally posted by hectari
just dp bunch of sit ups instead of training properly for a fightComment
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hes a little too muscly for my taste
giveme jesse brinkly anydayComment
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To be "ripped" is more diet than excersize. It's why people at body contests will go on a crash diet a week before their show. That's why people who obsess over their look and will go to the gym and do 1000 cruncies/situps and then go pig out at McDonalds wont get the abs they're looking for.Comment
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hes small as hell..starves himselfComment
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Diet, Diet, Diet....
Cooler what you think ripped is? all the term means is skin and muscle and no additional fat....Comment
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Originally posted by dino
ya right if he starved himself he wouldnt have any power.Comment
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