does someone who hits a heavybag everyday have more power than the average guy??
Collapse
-
Comment
-
I'd say no in terms of the actual power of your punch, so that's why I voted no, but with actual technique while hitting on the bag, then yes.
But like if I hit the big 100 times in a row, I'm not gonna get stronger. However throwing punches and punches actually does help make you stronger, but that's just from the snap of the punches over and over.
You could be a powerful guy, but unless you're experienced with transfering that explosiveness into your punch, someone smaller than you may well end up having a more powerful punch.Comment
-
Comment
-
Comment
-
Comment
Comment