What weight class should a 5-9...200 pounf box at???
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That's amazing, and it cant be healthy.Lol, poor bastard... I'm 6'1 and weighed 134 with all my clothes on and having my keys, phone and wallet on me.
Just call me the next Paul Williams.
FYI, this is me eating McDonalds and not training. If I actually trained, I really might be able to get down to the flyweights.Comment
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I would actually be taller than him with a longer reach if I got down to 122.Comment
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I agree with middle weight or super middle weight (160-168 range). You have low body fat amd probably a lot of muscle. If you go any lower than that you would probably be very weight drained and lose alot of muscle and power. I'd consult with a good trainer before you make any final decisions.Comment
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