What weight class should a 5-9...200 pounf box at???

[nmuburner22]

it depends on your frame. but as low as you can go while still maintaining some musculachur. I would say lightweight. and 2 things when you are losing weight, once you do get to the desired weight, wait alteast 1 month for your body to get use to that weight before you get into a real fight. And, if you are 200 pounds right now and training, you'll still have some of that strength even if you lose weight.

Thanks for the advice..thats what I was thinking.

[slicksouthpaw16]

i dont know, are you big bone or what? David Tua is 5'9 and he fought at heavyweight. but James Toney is about 5'9 and could get down to light heavyweight if he really wanted to. it depends on your bone structer.

[miron_lang]

body type?



Hatton 5'6 @140
PAC 5'6 @130
Tarver 6'3 @175
P.Williams 6'2 @147 ????!
M.Griffin 5'7 @175 !!!!!!
Toney 5'9 @Heavy !!!!!!

[nmuburner22]

body type?



Hatton 5'6 @140
PAC 5'6 @130
Tarver 6'3 @175
P.Williams 6'2 @147 ????!
M.Griffin 5'7 @175 !!!!!!
Toney 5'9 @Heavy !!!!!!

Im built more towards the smaller weights...most likely 154 and down.

[Pico Hollywood]

are you currently a running back?

[Fox McCloud]

Running back and runs sprints track....very athletic and a student of the game looking to take it up part time and see what happens.

Im thinking I could get down to 135...and knock people the **** out espcially being 5-9.

Lol, poor bastard... I'm 6'1 and weighed 134 with all my clothes on and having my keys, phone and wallet on me.

Just call me the next Paul Williams.

FYI, this is me eating McDonalds and not training. If I actually trained, I really might be able to get down to the flyweights.

[nmuburner22]

are you currently a running back?

Yeah..........

[RichCCFC]

How far could drop down in weight.

Lmfao you're 5'9 and 200 lbs? Fat or what?

[nmuburner22]

Lmfao you're 5'9 and 200 lbs? Fat or what?

You do know 90% of the running backs in the NFL are no taller than 5-10 and weigh over 200 pounds.

[hotbox2316]

Lmfao you're 5'9 and 200 lbs? Fat or what?

he said he 10% body fat i wouldnt consider that fat.....