yunggooch

First you're a fat fuck. I cant be bothered to say anthing else. Welcome aboard. first off im not fat i played running back at my school so dont tell me im fat. i bench press 280 lbs and i squat 400 lbs and i was 2nd place to a 400 lb lineman at my school for the weight lifting competition so dont tell me ima fat fuck. i know im not skinny but im not a fat fuck

Bulldog Boxing Club 8535 Baymeadows Rd Jacksonville, FL 904-982-0063 thank you ill check into it

ive known the meaning since i was like 9 i just laughed about it

to all u that said i couldnt do it i went to the PAL boxing gym and joined. i Weigh 160 now and im #1 at my gym so suck it. and to let you know i became team captain/ #1 withtin my first 3 months there. ive sparred and beat a dude that was 270 lbs when i was 180 lbs. and i was fighting him head on so wat does that go to show you. screw everyone who didnt believe. and im going to tampa for my first match. im gonna be a champ so remember the name John Booth, Jr.

I'm not trying to be rude, but you do know what a "gooch" is, right? http://www.urbandictionary.com/define.php?term=gooch haha yea i know. my real nickname is goudi but gooch for short. thanks though

You should be.i aint neva been afraid of a thing in my life. i grew up in duval county jacksonville florida and im still there today. ive seen all da scariest shit so fightin someone possibly bigger and stronger than me is nothing ive done that all too many times

I agreed that u should do cardio and drop your weight, but include in your cardio the punching bag and try to measure it with 3 min. rounds 1 min. of rest in between. At first try do 3 rds, after a few weeks you should do 6 rds. Go to a boxing gym after 6 weeks doing that to start working the basics. Do a nice diet, not too strict if you don't want a career in boxing. oh but i do want a career :boxing: you dont understand how much i love boxing. its not even because you can legally hit ppl it because of the thrill and just the feeling i get. even when i watch videos i get pumped. i wanna be just like mike tyson. all out great boxer

Run alot, It all depends on what you can handle. But do extra cardio Before I go to the gym I have to run 3 miles just to get in and after that we do bag work on 3 minute intervals for about 5-6 rounds Get a partner to run and train with you, it always helps but all around cardio will help you drop weight. I say keep weight lifting, but make sure to swim as well to keep loose. Weight lifting helps keep a good punch power and velocity. AGAIN RUN RUN RUN and ALOT OF BAG ENDURANCE!!! you should notice within monthsi dont have a bag though and there aint alot of gyms within running distance of my house. and also there are only two boxing gyms ive found in my part of town and im gunna need a ride to get there. but how much does a good bag cost and what weight should i get. also what types of gloves.

well actually im just thinking about dropping down to 170. i believe i can get down to 150 bcuz i was at 156 my freshman year of school. and then my max was 200 lbs and squat 265. then we moved to another part of town and i was going to a different school where they didnt lift much so i lost a little muscle and picked up alot of weight. all you guys help i greatly appreciated and ill take them all into consideration. especially the running. buy what are plyometrics? like jumping rope and such?