Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,328 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,701 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,567 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds by OctoberRed Started by OctoberRed, 03-09-2023, 12:15 AM	15 responses 120 views 0 likes	Last Post by OctoberRed 03-30-2023, 11:13 PM
Staying at home or keep "training" - what is your advice by DesertPrince Started by DesertPrince, 02-25-2023, 06:32 AM	7 responses 155 views 0 likes	Last Post by Hooded Terror 03-28-2023, 10:40 AM
Have you ever been or know someone using a Sports Psychologist? by WarVeteranO01 Started by WarVeteranO01, 03-01-2023, 11:32 AM	9 responses 132 views 1 like	Last Post by HenryMartinez9 03-27-2023, 05:48 PM
How often should a person spar or train if their boxing for self-defense ? by WillieWild114 Started by WillieWild114, 03-15-2023, 08:24 AM	7 responses 176 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 05:46 PM
Fitness trainer shares the 5 exercises she does every day to ‘look and feel younger’ by OctoberRed Started by OctoberRed, 06-26-2022, 11:13 PM	23 responses 289 views 0 likes	Last Post by OctoberRed 03-20-2023, 11:22 PM
What’s the magic number of steps to keep weight off? Here’s what we know by OctoberRed Started by OctoberRed, 02-15-2023, 12:23 AM	14 responses 158 views 1 like	Last Post by Zaroku 03-07-2023, 01:40 AM
What range is the hardest to box from inside,mid-range or long range ? by WillieWild114 Started by WillieWild114, 03-06-2023, 10:07 AM	2 responses 97 views 0 likes	Last Post by OctoberRed 03-07-2023, 12:13 AM
Any good recovery supplements? by Eddy Current Started by Eddy Current, 09-14-2017, 12:55 PM	16 responses 3,251 views 0 likes	Last Post by TinAgeOfBoxing 03-04-2023, 02:01 AM
Zero-calorie sweetener linked to heart attack and stroke, study finds by OctoberRed Started by OctoberRed, 03-01-2023, 12:24 AM	7 responses 83 views 0 likes	Last Post by OctoberRed 03-04-2023, 12:16 AM
What are the primary muscle groups involved for the jab and straight right? by Pugilist89 Started by Pugilist89, 02-19-2023, 04:36 AM	6 responses 161 views 0 likes	Last Post by Pugilist89 03-03-2023, 02:54 PM
Sprained Ankle by holmeslaw Started by holmeslaw, 09-22-2011, 04:20 PM	16 responses 12,969 views 0 likes	Last Post by RomanReigns2 03-03-2023, 02:11 AM
How to really torch plenty of calories walking on a treadmill by OctoberRed Started by OctoberRed, 02-04-2023, 12:40 AM	13 responses 198 views 0 likes	Last Post by OctoberRed 02-27-2023, 12:13 AM
The Body Achieves What the Mind Believes by Rockin' Started by Rockin', 02-23-2023, 09:03 PM	2 responses 69 views 0 likes	Last Post by Rockin' 02-25-2023, 06:07 PM
Cleto Reyes boxing shoes by El Aztec Started by El Aztec, 02-19-2023, 06:45 AM	1 response 70 views 0 likes	Last Post by OctoberRed 02-20-2023, 12:15 AM
Question about winning gloves by El Aztec Started by El Aztec, 02-18-2023, 05:27 PM	3 responses 79 views 0 likes	Last Post by OctoberRed 02-20-2023, 12:13 AM
Are headaches after sparring normal? by STILL_DETOX Started by STILL_DETOX, 01-06-2012, 12:12 AM	29 responses 72,789 views 0 likes	Last Post by Rockin' 02-13-2023, 02:05 PM
Coffee with milk may have an anti-inflammatory effect by OctoberRed Started by OctoberRed, 02-09-2023, 12:49 AM	0 responses 53 views 0 likes	Last Post by OctoberRed 02-09-2023, 12:49 AM
Researchers map the effects of dietary nutrients on disease by OctoberRed Started by OctoberRed, 02-07-2023, 12:08 AM	0 responses 44 views 1 like	Last Post by OctoberRed 02-07-2023, 12:08 AM
Dr. Fatima Cody Stanford Says Obesity Is 50-85% Genetic by Quercusalba Started by Quercusalba, 02-02-2023, 09:14 AM	4 responses 104 views 1 like	Last Post by OctoberRed 02-03-2023, 12:25 AM
A Question About Slipping Shots by Rockin' Started by Rockin', 01-29-2023, 06:44 AM	2 responses 104 views 0 likes	Last Post by ShoulderRoll 02-02-2023, 06:58 AM

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