Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,349 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,715 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,573 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Defranco's Training by KidDynamite86 Started by KidDynamite86, 01-16-2007, 07:59 PM	1 response 904 views 0 likes	Last Post by Greatest_D 01-16-2007, 09:18 PM
tips thanx by GREVISS Started by GREVISS, 01-16-2007, 12:13 AM	3 responses 647 views 0 likes	Last Post by GREVISS 01-16-2007, 08:08 PM
snapping punches by Dan23 Started by Dan23, 01-12-2007, 06:02 PM	46 responses 3,694 views 0 likes	Last Post by Kid Achilles 01-16-2007, 06:10 PM
Floor to ceiling ball by Mick Hucknall Started by Mick Hucknall, 01-15-2007, 04:43 AM	5 responses 2,419 views 0 likes	Last Post by Robb235 01-16-2007, 04:37 PM
What is... by FIGHTING_FLIP Started by FIGHTING_FLIP, 01-15-2007, 06:13 AM	5 responses 533 views 0 likes	Last Post by Brockton Lip 01-16-2007, 11:53 AM
anyone pro or plan on turning pro? Any success? by THA FUTURE Started by THA FUTURE, 01-14-2007, 05:12 PM	14 responses 1,151 views 0 likes	Last Post by Jim_Davis 01-16-2007, 05:39 AM
What should I shoot for? by David06 Started by David06, 01-14-2007, 01:26 AM	10 responses 847 views 0 likes	Last Post by Kayo 01-15-2007, 11:08 PM
Share your weight loss, through boxing stories ! by MOREBASS Started by MOREBASS, 01-15-2007, 11:46 AM	0 responses 540 views 0 likes	Last Post by MOREBASS 01-15-2007, 11:46 AM
Training & Fighting [girlfriend & family] by McAlister Started by McAlister, 01-08-2007, 03:31 AM	30 responses 1,917 views 0 likes	Last Post by yrrej 01-15-2007, 01:07 AM
Warm up and cool down by Solntse Started by Solntse, 01-13-2007, 07:07 PM	5 responses 5,818 views 0 likes	Last Post by yrrej 01-15-2007, 12:52 AM
Rowing and Stairsteps for leg strength/endurance by Trick Started by Trick, 01-15-2007, 12:12 AM	2 responses 1,383 views 0 likes	Last Post by Trick 01-15-2007, 12:31 AM
Anyone use Knuckle Guards under their wraps? by Allen_Poe Started by Allen_Poe, 01-12-2007, 01:03 AM	3 responses 3,136 views 0 likes	Last Post by deh707 01-14-2007, 11:58 PM
Should I Take Them Back Down?? by LOLORSKATES Started by LOLORSKATES, 01-12-2007, 11:06 PM	24 responses 27 views 0 likes	Last Post by moetorious 01-14-2007, 02:27 PM
what's the best way to hang a heavybag in garage? by deh707 Started by deh707, 01-12-2007, 08:12 PM	5 responses 937 views 0 likes	Last Post by Robb235 01-13-2007, 12:11 PM
xmas and new year has ****ed me up by Nacho_Analstain Started by Nacho_Analstain, 01-12-2007, 11:36 AM	9 responses 914 views 0 likes	Last Post by Nacho_Analstain 01-13-2007, 10:17 AM
Speed bag and gym question. by Animal Squabbs Started by Animal Squabbs, 01-13-2007, 01:12 AM	2 responses 642 views 0 likes	Last Post by Kid Achilles 01-13-2007, 02:02 AM
should i stay novice in golden gloves or go open class??? by Verstyle Started by Verstyle, 01-11-2007, 03:59 PM	47 responses 177 views 0 likes	Last Post by Verstyle 01-13-2007, 12:55 AM
I want one of big A@@ mirrors by whatevathehell Started by whatevathehell, 01-12-2007, 09:41 PM	0 responses 431 views 0 likes	Last Post by whatevathehell 01-12-2007, 09:41 PM
Creatine + Caffeine ??? by Ricomania77 Started by Ricomania77, 01-11-2007, 05:27 AM	6 responses 2,022 views 0 likes	Last Post by phallus 01-12-2007, 12:59 AM
No boxing gym by jkarvakko Started by jkarvakko, 01-02-2007, 02:12 PM	11 responses 1,105 views 0 likes	Last Post by Trick 01-11-2007, 07:49 PM

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