Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,310 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,673 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,549 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Salt-heavy diet increases the risk of Alzheimer's by starving the brain of oxygen by OctoberRed Started by OctoberRed, 01-16-2018, 12:41 AM	6 responses 918 views 0 likes	Last Post by Eddy Current 02-04-2018, 03:18 PM
New to Boxing by bigbluefan Started by bigbluefan, 12-14-2017, 03:59 PM	10 responses 1,061 views 0 likes	Last Post by Warrior Scholar 02-04-2018, 01:00 PM
First Contact Sparring Session by WonderMonkey Started by WonderMonkey, 02-02-2018, 08:15 PM	8 responses 613 views 0 likes	Last Post by WonderMonkey 02-03-2018, 12:26 PM
need advice on boxing gloves by Yahia Muhammad Started by Yahia Muhammad, 02-01-2018, 03:27 PM	4 responses 560 views 0 likes	Last Post by OctoberRed 02-03-2018, 02:50 AM
why might a trainer stop doing mitt work with someone? by AaronJW Started by AaronJW, 05-13-2017, 06:44 AM	17 responses 5,672 views 0 likes	Last Post by WonderMonkey 02-02-2018, 03:31 PM
Any one train their kids? Have them in classes? by snoopy360 Started by snoopy360, 01-25-2018, 11:18 PM	11 responses 1,150 views 0 likes	Last Post by Fardeenaltaff 02-02-2018, 12:05 PM
Footwork / Balance by DanUK94 Started by DanUK94, 02-01-2018, 01:31 PM	7 responses 883 views 0 likes	Last Post by StefanTosic 02-02-2018, 06:20 AM
More heavy bag work by GGG Gloveking Started by GGG Gloveking, 12-14-2016, 08:50 AM	49 responses 11,119 views 0 likes	Last Post by Chollo Vista 02-01-2018, 11:28 PM
No weight transfer on straight right by KingAtom Started by KingAtom, 01-12-2018, 10:46 PM	17 responses 3,036 views 0 likes	Last Post by StefanTosic 02-01-2018, 06:08 PM
Coordination and reflex games by Eddy Current Started by Eddy Current, 12-10-2017, 08:09 PM	21 responses 2,737 views 0 likes	Last Post by Warrior Scholar 02-01-2018, 10:39 AM
Redirect: Doing bag work; Pointers please by Chollo Vista Started by Chollo Vista, 01-30-2018, 02:57 AM	—	—
Doing bag work; Pointers please by Chollo Vista Started by Chollo Vista, 01-30-2018, 02:57 AM	0 responses 149 views 0 likes	Last Post by Chollo Vista 01-30-2018, 02:57 AM
Ringside World Championships? by asianboxer54 Started by asianboxer54, 01-29-2018, 06:15 PM	1 response 625 views 0 likes	Last Post by OctoberRed 01-29-2018, 11:54 PM
Punch Mitts - Tried Search by WonderMonkey Started by WonderMonkey, 01-24-2018, 09:32 PM	3 responses 850 views 0 likes	Last Post by McNulty 01-26-2018, 01:22 PM
This is why you can never judge strength by appearance by jaded Started by jaded, 12-15-2017, 06:02 PM	30 responses 4,396 views 0 likes	Last Post by OctoberRed 01-25-2018, 03:13 AM
Fish Oil supplements by Quiksilva Started by Quiksilva, 12-08-2017, 04:12 PM	18 responses 2,183 views 0 likes	Last Post by JeremiahFlores3 01-24-2018, 04:21 PM
fight coming by Roope Started by Roope, 01-19-2018, 02:08 PM	7 responses 679 views 0 likes	Last Post by McNulty 01-24-2018, 02:57 PM
Sparring to protect your eardrums. by MarvellousMike Started by MarvellousMike, 01-23-2018, 06:51 AM	2 responses 1,588 views 0 likes	Last Post by OctoberRed 01-24-2018, 03:32 AM
Heavy bag repairs by Lucky86 Started by Lucky86, 01-21-2018, 04:44 PM	3 responses 503 views 0 likes	Last Post by OctoberRed 01-23-2018, 03:31 AM
Pennsylvania boxing gyms and training by Mitchell_C814 Started by Mitchell_C814, 01-19-2018, 09:07 AM	1 response 376 views 0 likes	Last Post by OctoberRed 01-19-2018, 10:41 PM

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