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At the very end of my workout
Been training since 4:30... Did weights for an hour, 700 situps, burpees and jumping jacks for 20 minutes; treadmill for 10 mintues and bag work for 45 minutes
What you see is the last 5 minutes of my workout. If you don't believe me, I'll post another video tomorrow when I have full energy
Been training since 4:30... Did weights for an hour, 700 situps, burpees and jumping jacks for 20 minutes; treadmill for 10 mintues and bag work for 45 minutes
What you see is the last 5 minutes of my workout. If you don't believe me, I'll post another video tomorrow when I have full energy