Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,249 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,614 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,508 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Flat boxing shoes by El Aztec Started by El Aztec, 02-19-2023, 06:19 AM	9 responses 189 views 0 likes	Last Post by Rockin' 09-24-2023, 10:17 AM
Obesity is becoming more common in a growing number of states, CDC data show by OctoberRed Started by OctoberRed, 09-22-2023, 11:22 PM	2 responses 23 views 0 likes	Last Post by OctoberRed 09-24-2023, 12:15 AM
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian by OctoberRed Started by OctoberRed, 09-17-2023, 11:57 PM	2 responses 61 views 0 likes	Last Post by OctoberRed 09-21-2023, 11:19 PM
Which boxing skills are harder to learn offence or defensive skills ? by WillieWild114 Started by WillieWild114, 07-02-2023, 11:00 AM	9 responses 178 views 0 likes	Last Post by Lucky86 09-21-2023, 07:38 PM
The 'heart attack proof' diet? by OctoberRed Started by OctoberRed, 08-19-2023, 11:11 PM	5 responses 139 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:20 PM
Is boxing in crouched position more tiring than boxing upright ? by WillieWild114 Started by WillieWild114, 07-13-2023, 06:47 PM	13 responses 151 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:17 PM
Lyoto Machida: karate and the difference between MMA and Boxing strikes. by billeau2 Started by billeau2, 08-08-2023, 11:30 AM	62 responses 347 views 1 like	Last Post by OctoberRed 09-08-2023, 11:32 PM
Cal deficit when injured in camp? by Butt stuff Started by Butt stuff, 09-03-2023, 01:37 AM	10 responses 108 views 0 likes	Last Post by OctoberRed 09-06-2023, 11:11 PM
8 Proven Ways To Lose Weight Without Dieting by OctoberRed Started by OctoberRed, 09-11-2022, 11:15 PM	6 responses 180 views 0 likes	Last Post by OctoberRed 09-06-2023, 12:22 AM
Diet drinks linked to heart issues, study finds. Here’s what to do by OctoberRed Started by OctoberRed, 09-02-2023, 11:22 PM	0 responses 31 views 0 likes	Last Post by OctoberRed 09-02-2023, 11:22 PM
Regular naps might help keep brain younger by as much as 6.5 years by OctoberRed Started by OctoberRed, 08-29-2023, 11:13 PM	5 responses 65 views 0 likes	Last Post by fifth_root 09-02-2023, 01:31 AM
Everything You Thought You Knew About Protein Is Wrong \| Stanford's Professor Christopher Gardner by jaded Started by jaded, 08-30-2023, 01:53 AM	1 response 78 views 0 likes	Last Post by OctoberRed 08-30-2023, 11:04 PM
Is it smart for a taller man to the work the body of a shorter opponent by WillieWild114 Started by WillieWild114, 08-20-2023, 04:21 PM	2 responses 76 views 0 likes	Last Post by OctoberRed 08-28-2023, 11:38 PM
Blueberries have joined green beans in this year’s Dirty Dozen list by OctoberRed Started by OctoberRed, 08-23-2023, 11:52 PM	11 responses 150 views 0 likes	Last Post by OctoberRed 08-26-2023, 11:14 PM
The Worst Smoothie Habits for Abdominal Fat, Say Dietitians by OctoberRed Started by OctoberRed, 01-25-2022, 12:50 AM	7 responses 202 views 0 likes	Last Post by OctoberRed 08-20-2023, 11:17 PM
New research reveals how coffee and tea can affect risk of early death for adults with diabetes by OctoberRed Started by OctoberRed, 08-15-2023, 11:20 PM	5 responses 61 views 0 likes	Last Post by OctoberRed 08-18-2023, 11:55 PM
Is the square stance better for inside fighters ? by WillieWild114 Started by WillieWild114, 08-06-2023, 04:05 PM	5 responses 103 views 0 likes	Last Post by Rockin' 08-15-2023, 12:09 PM
Mind diet for brain health shows surprising results in new clinical trial by OctoberRed Started by OctoberRed, 08-05-2023, 11:16 PM	2 responses 56 views 0 likes	Last Post by OctoberRed 08-14-2023, 11:22 PM
Red meat and refined carbs linked to 70% of type 2 diabetes cases globally by OctoberRed Started by OctoberRed, 04-23-2023, 11:14 PM	4 responses 81 views 0 likes	Last Post by OctoberRed 08-14-2023, 12:55 AM
Blood pressure is best lowered by 2 exercises, study finds by OctoberRed Started by OctoberRed, 08-01-2023, 11:09 PM	6 responses 104 views 0 likes	Last Post by OctoberRed 08-11-2023, 11:51 PM

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