Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,479 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,692 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Eggs for Protein: How many do you eat? by gamefrk Started by gamefrk, 03-18-2011, 03:45 PM	10 responses 7,588 views 0 reactions	Last Post by Quinlan 03-21-2011, 11:10 PM
Can you create muscle memory from shadow boxing alone? by hugh grant Started by hugh grant, 03-10-2011, 05:33 PM	8 responses 10,725 views 0 reactions	Last Post by Quinlan 03-21-2011, 11:04 PM
how do these boxers last 12 rounds? by Vk985 Started by Vk985, 03-16-2011, 12:32 AM	24 responses 37,007 views 0 reactions	Last Post by {Pito} 03-21-2011, 06:56 PM
Protecting your hands and wrists by sevenone Started by sevenone, 03-04-2011, 01:06 AM	11 responses 3,665 views 0 reactions	Last Post by tonks1982 03-21-2011, 06:49 PM
When For First Fight? by ZachRohman Started by ZachRohman, 03-20-2011, 04:13 PM	1 response 481 views 0 reactions	Last Post by ..WaRSpencE.. 03-21-2011, 02:39 PM
Speed training on B.O.B. by Jordee-G Started by Jordee-G, 03-20-2011, 05:14 PM	5 responses 850 views 0 reactions	Last Post by CiganoBoxer 03-20-2011, 06:21 PM
Sparring taller guys by superiorathlete Started by superiorathlete, 03-01-2011, 02:55 AM	5 responses 883 views 0 reactions	Last Post by DR.ORGYY 03-20-2011, 04:22 PM
Need help with gloves please by KingCollier Started by KingCollier, 03-11-2011, 04:18 AM	5 responses 567 views 0 reactions	Last Post by Viper1 03-20-2011, 04:10 PM
Time between amateur bouts by rockymarciano1 Started by rockymarciano1, 03-19-2011, 11:19 AM	8 responses 1,150 views 0 reactions	Last Post by ScottDBA 03-20-2011, 09:46 AM
I punched my trainer!!! by 2TOUGH Started by 2TOUGH, 03-14-2011, 09:25 AM	21 responses 2,539 views 0 reactions	Last Post by chris30 03-20-2011, 07:35 AM
Best Reflex Drills by holmeslaw Started by holmeslaw, 03-16-2011, 10:47 PM	3 responses 3,263 views 0 reactions	Last Post by LamontG 03-19-2011, 11:50 PM
Train With Foot Blister? by ZachRohman Started by ZachRohman, 03-09-2011, 02:29 AM	11 responses 4,251 views 0 reactions	Last Post by LamontG 03-19-2011, 11:14 PM
weight managment by Joe"sugar" Started by Joe"sugar", 03-18-2011, 05:02 PM	3 responses 654 views 0 reactions	Last Post by FlyPelican 03-19-2011, 01:03 PM
Drills for closing distance? by AMChaudhry Started by AMChaudhry, 03-18-2011, 11:57 PM	3 responses 3,993 views 0 reactions	Last Post by AMChaudhry 03-19-2011, 02:08 AM
Is the lead hook supposed to consume more energy than the cross? by Vk985 Started by Vk985, 03-18-2011, 11:22 PM	2 responses 887 views 0 reactions	Last Post by Frighteous 03-19-2011, 01:30 AM
How does one train on their own? by SUPREME. Started by SUPREME., 03-18-2011, 11:44 PM	5 responses 759 views 0 reactions	Last Post by Spartacus Sully 03-19-2011, 01:18 AM
How do you get the stuffing out of the gloves by 2Fast Started by 2Fast, 03-09-2011, 05:09 PM	69 responses 5,112 views 0 reactions	Last Post by Jordee-G 03-18-2011, 05:56 PM
Considering Two Products? by suedehead Started by suedehead, 03-16-2011, 03:53 PM	4 responses 701 views 0 reactions	Last Post by suedehead 03-18-2011, 12:29 PM
Stronger back by rico870 Started by rico870, 03-17-2011, 08:34 PM	8 responses 1,310 views 0 reactions	Last Post by chav 03-18-2011, 07:32 AM
Shaking Fingers by ZachRohman Started by ZachRohman, 03-16-2011, 02:56 PM	3 responses 11,057 views 0 reactions	Last Post by nicknj 03-17-2011, 08:09 AM

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