Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,478 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,690 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
how to bulk up 50lbs by Sam Donald Started by Sam Donald, 02-10-2013, 04:44 AM	4 responses 1,485 views 0 reactions	Last Post by T.Horton 02-10-2013, 06:58 PM
1500-1600 Calorie diet help. by Pennywise X Started by Pennywise X, 02-09-2013, 06:49 PM	2 responses 1,060 views 0 reactions	Last Post by A.K.A 02-10-2013, 06:54 PM
any tips to brittle hands by El_Forklift Started by El_Forklift, 01-31-2013, 05:05 AM	10 responses 2,546 views 0 reactions	Last Post by Earl-Hickey 02-10-2013, 03:53 AM
the pull back by shs101 Started by shs101, 02-09-2013, 07:00 PM	1 response 718 views 0 reactions	Last Post by ShoulderRoll 02-09-2013, 10:33 PM
The Difference between Roger Mayweather's Focus Mitt Drill and AMSB's by BarryRobinson Started by BarryRobinson, 02-09-2013, 07:00 AM	1 response 985 views 0 reactions	Last Post by PinoyNation 02-09-2013, 01:12 PM
2 Questions in one thread by Pennywise X Started by Pennywise X, 02-09-2013, 02:44 AM	2 responses 431 views 0 reactions	Last Post by dan_cov 02-09-2013, 09:46 AM
Defense by dman4093 Started by dman4093, 02-08-2013, 07:45 PM	1 response 537 views 0 reactions	Last Post by sammiza567 02-09-2013, 01:22 AM
Fighting on the inside. by VG_Addict Started by VG_Addict, 02-06-2013, 11:28 AM	6 responses 1,155 views 0 reactions	Last Post by Cuauht�moc1520 02-08-2013, 10:49 AM
Plyometric exercises for boxing. by superiorathlete Started by superiorathlete, 11-02-2011, 05:38 AM	4 responses 1,744 views 0 reactions	Last Post by mightyfighter 02-08-2013, 09:22 AM
Video comparison of my first friendly sparring, to one a year later. by Augustane Started by Augustane, 02-05-2013, 04:46 PM	1 response 938 views 0 reactions	Last Post by sammiza567 02-08-2013, 01:14 AM
GoPro and Boxing work in concert. Training Tool by BarryRobinson Started by BarryRobinson, 02-07-2013, 08:38 PM	0 responses 787 views 0 reactions	Last Post by BarryRobinson 02-07-2013, 08:38 PM
Boxing Fitness levels by josh-hill Started by josh-hill, 12-04-2012, 08:06 PM	11 responses 5,374 views 0 reactions	Last Post by leff 02-07-2013, 06:21 PM
Boxing Fitness Circuits by tomuk Started by tomuk, 02-06-2013, 10:57 AM	2 responses 1,718 views 0 reactions	Last Post by TheAuthority 02-06-2013, 03:36 PM
Improving footwork in the ring by OasisBFC Started by OasisBFC, 01-29-2013, 03:29 PM	5 responses 3,975 views 0 reactions	Last Post by Biolink 02-05-2013, 11:37 PM
strategy to fight mayweather by cameronpaul Started by cameronpaul, 01-31-2013, 03:47 PM	21 responses 2,530 views 0 reactions	Last Post by elfag 02-05-2013, 10:10 PM
concepts for defense by shs101 Started by shs101, 02-05-2013, 12:03 AM	3 responses 763 views 0 reactions	Last Post by tripleVVV3 02-05-2013, 11:02 AM
Basic Defence In Sparring by tomuk Started by tomuk, 01-27-2013, 05:10 PM	9 responses 4,431 views 0 reactions	Last Post by tomuk 02-05-2013, 08:56 AM
Training in Istanbul by BarryRobinson Started by BarryRobinson, 02-04-2013, 10:11 AM	0 responses 1,775 views 0 reactions	Last Post by BarryRobinson 02-04-2013, 10:11 AM
Mayweather mittwork by herikbeheran Started by herikbeheran, 01-20-2013, 01:50 PM	10 responses 5,269 views 0 reactions	Last Post by Augustane 02-04-2013, 06:21 AM
L-Citrulline by Frighteous Started by Frighteous, 02-03-2013, 12:42 PM	12 responses 7,518 views 0 reactions	Last Post by Frighteous 02-03-2013, 05:15 PM

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