Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,286 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,664 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,536 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
stepping on foot tactic by shs101 Started by shs101, 02-25-2013, 12:14 PM	2 responses 1,502 views 0 likes	Last Post by Alx. 02-26-2013, 01:06 AM
How do you transfer weight properly on punches? Especially the rear cross? by AlexKid Started by AlexKid, 02-20-2013, 12:28 PM	3 responses 5,393 views 0 likes	Last Post by Biolink 02-25-2013, 06:39 PM
Jump Rope Question by Chri5123 Started by Chri5123, 02-24-2013, 12:57 PM	4 responses 995 views 0 likes	Last Post by Biolink 02-25-2013, 06:23 PM
Training at home with minimal equipment by ChaosAD Started by ChaosAD, 02-23-2013, 05:34 PM	6 responses 1,354 views 0 likes	Last Post by {Pito} 02-25-2013, 03:18 PM
Do you lean slightly to shift weight from leg to leg or should it shift automatically by AlexKid Started by AlexKid, 02-24-2013, 05:35 PM	5 responses 1,535 views 0 likes	Last Post by greynotsoold 02-25-2013, 10:30 AM
offensive footwork question by shs101 Started by shs101, 02-23-2013, 04:43 AM	6 responses 1,501 views 0 likes	Last Post by Tonezzz 02-25-2013, 10:13 AM
How do I get the maximum drive out of my legs? by AlexKid Started by AlexKid, 02-21-2013, 12:40 AM	1 response 855 views 0 likes	Last Post by FrenchDeLaHoya 02-25-2013, 09:18 AM
changing positioning in fight by shs101 Started by shs101, 02-22-2013, 07:03 PM	2 responses 1,059 views 0 likes	Last Post by FrenchDeLaHoya 02-25-2013, 09:11 AM
How can you improve your ability to take a hard punch by AlexKid Started by AlexKid, 02-20-2013, 01:21 AM	12 responses 1,822 views 0 likes	Last Post by Mike_Erm 02-24-2013, 09:17 PM
southpaw stuff by shs101 Started by shs101, 02-24-2013, 08:43 PM	2 responses 822 views 0 likes	Last Post by Mike_Erm 02-24-2013, 09:06 PM
Heavy Bag Training Vid by loaded510 Started by loaded510, 02-24-2013, 03:44 PM	5 responses 833 views 0 likes	Last Post by mconstantine 02-24-2013, 06:05 PM
Do you / the pros, rotate at the hip only or use the leg to rotate as well? by AlexKid Started by AlexKid, 02-20-2013, 01:17 PM	2 responses 924 views 0 likes	Last Post by AlexKid 02-24-2013, 05:26 PM
HIT, Plyometric and explosive workouts by GhostFighter Started by GhostFighter, 02-22-2013, 12:19 PM	3 responses 1,290 views 0 likes	Last Post by loaded510 02-24-2013, 03:30 PM
Uppercut bag and double end bag videos by Equilibrium Started by Equilibrium, 02-21-2013, 11:21 AM	6 responses 1,079 views 0 likes	Last Post by loaded510 02-24-2013, 02:51 PM
Winning black CPS-500 Protective Cup - L for sale by deejd Started by deejd, 02-20-2013, 02:49 AM	5 responses 1,969 views 0 likes	Last Post by deejd 02-23-2013, 06:51 PM
unusual feint by Rigondeaux by shs101 Started by shs101, 02-12-2013, 08:24 PM	6 responses 1,932 views 0 likes	Last Post by mconstantine 02-23-2013, 04:40 PM
Jika Tabi for boxing? by sugar555 Started by sugar555, 02-21-2013, 09:59 AM	4 responses 2,060 views 0 likes	Last Post by Japanese Boxing 02-23-2013, 04:09 PM
Is the hip rotation more like slamming a door shut? by AlexKid Started by AlexKid, 02-20-2013, 02:09 PM	10 responses 2,714 views 0 likes	Last Post by AlexKid 02-23-2013, 03:41 PM
How fast is your mile? by JeremyJohn Started by JeremyJohn, 11-28-2012, 09:24 AM	25 responses 3,195 views 0 likes	Last Post by Pez 02-21-2013, 09:38 PM
Is it a good idea to lead with a long range left hook VS a southpaw? by AlexKid Started by AlexKid, 02-21-2013, 05:47 PM	0 responses 748 views 0 likes	Last Post by AlexKid 02-21-2013, 05:47 PM

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