Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,468 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
If you want to burn off some extra caleries, is it ok to weight lift for 3 hours? by AlexKid Started by AlexKid, 01-26-2016, 01:16 PM	10 responses 1,774 views 0 reactions	Last Post by BG_Knocc_Out 01-29-2016, 09:39 AM
Hunt for GGG�s Next Opponent Might be Over by elina jhon Started by elina jhon, 01-29-2016, 09:21 AM	0 responses 418 views 0 reactions	Last Post by elina jhon 01-29-2016, 09:21 AM
Knuckle Padding - Hand wrap by BuakawBanchamek Started by BuakawBanchamek, 01-24-2016, 05:59 PM	15 responses 12,239 views 0 reactions	Last Post by ukbox 01-28-2016, 03:34 PM
Should I be sore at the end of each boxing workout? by DMD3 Started by DMD3, 01-14-2016, 11:43 AM	24 responses 4,834 views 0 reactions	Last Post by Barn 01-28-2016, 03:23 PM
Example Routine for Open Class and Elite Fighters by BG_Knocc_Out Started by BG_Knocc_Out, 01-27-2016, 11:32 AM	3 responses 2,029 views 0 reactions	Last Post by BG_Knocc_Out 01-28-2016, 10:49 AM
Guide lines for nervious system recovery times? by AlexKid Started by AlexKid, 01-27-2016, 08:22 AM	1 response 1,081 views 0 reactions	Last Post by AddiX 01-27-2016, 02:33 PM
14 Year Old Boxer/Athlete Needs Training Help! by TeenagerAthlete Started by TeenagerAthlete, 01-24-2016, 01:06 PM	7 responses 1,967 views 0 reactions	Last Post by Dip_Slide 01-27-2016, 01:37 PM
Whats the workload of a typical pro boxer per week? by AlexKid Started by AlexKid, 01-27-2016, 08:23 AM	2 responses 1,656 views 0 reactions	Last Post by AlexKid 01-27-2016, 10:57 AM
Foremans weird punches, how do you throw those half looping half linear punches? by AlexKid Started by AlexKid, 01-23-2016, 01:37 AM	1 response 1,210 views 0 reactions	Last Post by AlexKid 01-23-2016, 05:14 AM
Large Tonsils inhibiting oxygen intake by Suckmedry Started by Suckmedry, 01-23-2016, 12:56 AM	0 responses 588 views 0 reactions	Last Post by Suckmedry 01-23-2016, 12:56 AM
How long to get back to fight shape by Suckmedry Started by Suckmedry, 01-22-2016, 04:49 AM	5 responses 9,472 views 0 reactions	Last Post by Suckmedry 01-22-2016, 10:35 PM
Why do I get tired in less then a minute when sparring If train real hard? by KronosCobra Started by KronosCobra, 01-14-2016, 12:17 PM	15 responses 4,650 views 0 reactions	Last Post by Equilibrium 01-22-2016, 06:26 AM
Punching bags equipments by elina jhon Started by elina jhon, 01-21-2016, 04:52 AM	0 responses 486 views 0 reactions	Last Post by elina jhon 01-21-2016, 04:52 AM
Is there anyway I can accurately measure my punching power by AlexKid Started by AlexKid, 01-20-2016, 08:49 PM	0 responses 631 views 0 reactions	Last Post by AlexKid 01-20-2016, 08:49 PM
What video camera do I need to get an accurate speed perception by AlexKid Started by AlexKid, 01-20-2016, 08:46 PM	0 responses 484 views 0 reactions	Last Post by AlexKid 01-20-2016, 08:46 PM
Taking a run up, for a rear cross punch by AlexKid Started by AlexKid, 01-17-2016, 02:08 AM	8 responses 1,438 views 0 reactions	Last Post by AlexKid 01-20-2016, 03:36 AM
Paleo diet for boxing? by tito_bandito Started by tito_bandito, 09-24-2011, 11:50 PM	11 responses 12,280 views 0 reactions	Last Post by AlexKid 01-19-2016, 01:02 PM
wILL i ACTIVATE STARVATION MODE? by AlexKid Started by AlexKid, 01-13-2016, 03:16 PM	9 responses 1,063 views 0 reactions	Last Post by Syf 01-16-2016, 07:05 PM
I had a motorbike accident and put on weight. by Ex-hakk Started by Ex-hakk, 01-15-2016, 05:11 PM	3 responses 825 views 0 reactions	Last Post by Syf 01-15-2016, 07:42 PM
Me vs Tyson Fury Training Camp: Results by Earl-Hickey Started by Earl-Hickey, 01-15-2016, 06:19 AM	2 responses 1,202 views 0 reactions	Last Post by RAV3N 01-15-2016, 11:17 AM

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