Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,261 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,479 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,750 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
First fight in 18 days! by AbstruseAlan Started by AbstruseAlan, 02-16-2016, 09:12 AM	6 responses 854 views 0 likes	Last Post by AbstruseAlan 02-19-2016, 06:14 PM
Is this guy right? Re Carbs and insulin blocking fat loss, even on a calerie deficit? by AlexKid Started by AlexKid, 02-18-2016, 11:09 PM	2 responses 798 views 0 likes	Last Post by AlexKid 02-19-2016, 09:08 AM
Power lifting movements by AHussain123 Started by AHussain123, 02-15-2016, 04:59 PM	6 responses 1,255 views 0 likes	Last Post by AHussain123 02-17-2016, 10:17 AM
Micro Rings by theellipsis Started by theellipsis, 02-15-2016, 06:13 AM	1 response 650 views 0 likes	Last Post by Rockin' 02-15-2016, 04:43 PM
Leg strength and flexibility by AaronJW Started by AaronJW, 01-21-2016, 10:45 AM	16 responses 3,013 views 0 likes	Last Post by Straight Up 02-15-2016, 01:23 AM
training routine by Abra Started by Abra, 02-11-2016, 05:16 AM	5 responses 2,594 views 0 likes	Last Post by Redd Foxx 02-14-2016, 05:07 PM
Calerie calculator, calculates the caleries I need with exercise..................... by AlexKid Started by AlexKid, 02-04-2016, 07:49 PM	4 responses 1,002 views 0 likes	Last Post by DinoCop 02-14-2016, 09:34 AM
Boxing glove padding by tom123 Started by tom123, 02-11-2016, 04:56 PM	4 responses 1,538 views 0 likes	Last Post by tom123 02-13-2016, 11:17 AM
How to take a punch well? by AlexKid Started by AlexKid, 02-04-2016, 07:05 PM	5 responses 1,055 views 0 likes	Last Post by GTTofAK 02-12-2016, 04:13 PM
Intermittent Fasting and Sparring by chris5 Started by chris5, 02-05-2016, 05:21 PM	8 responses 6,791 views 0 likes	Last Post by LoadedWraps 02-11-2016, 06:03 PM
Are mixed race fighters more injury prone? by Juof Started by Juof, 02-11-2016, 09:56 AM	1 response 1,203 views 0 likes	Last Post by Guest 02-11-2016, 11:09 AM
Fundamentals of physical training for boxing by AaronJW Started by AaronJW, 02-11-2016, 11:07 AM	0 responses 576 views 0 likes	Last Post by AaronJW 02-11-2016, 11:07 AM
I was once told by a very knowledgeable guy not to transfer weight when you punch! by AlexKid Started by AlexKid, 01-30-2016, 04:35 AM	8 responses 1,989 views 0 likes	Last Post by Syf 02-10-2016, 10:39 PM
Boxing Gloves. by Rocky_Balboa89 Started by Rocky_Balboa89, 05-08-2013, 12:29 PM	8 responses 2,400 views 0 likes	Last Post by Boxing@2016 02-10-2016, 07:20 AM
is a calerie a calerie? by AlexKid Started by AlexKid, 02-08-2016, 08:55 PM	4 responses 686 views 0 likes	Last Post by ShoulderRoll 02-10-2016, 12:04 AM
Boxing Gloves: by elina jhon Started by elina jhon, 02-09-2016, 09:49 AM	1 response 541 views 0 likes	Last Post by Redd Foxx 02-09-2016, 12:58 PM
Pecs are a weird shape by AlexKid Started by AlexKid, 02-02-2016, 09:42 AM	5 responses 1,133 views 0 likes	Last Post by DinoCop 02-07-2016, 10:58 AM
Right glove, left glove? by Tony. Started by Tony., 02-06-2016, 02:26 PM	2 responses 955 views 0 likes	Last Post by Tony. 02-07-2016, 06:12 AM
don't know anyhting about custom mouthguardes by zetsui Started by zetsui, 02-05-2016, 10:53 PM	5 responses 1,499 views 0 likes	Last Post by Redd Foxx 02-06-2016, 11:17 PM
Heavy bag training questions? by Tony. Started by Tony., 01-23-2016, 03:22 AM	17 responses 3,534 views 0 likes	Last Post by Tony. 02-06-2016, 01:45 PM

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