how much do you lift in the big 3

[paul750]

I don't lift.but I used to do a pyramid on bench starting at 225(2plates)10times.and finish with doing 280 2 times.but that was when I weighed 150lbs and was 17

If you're telling the truth about that maybe you should have taken up something other than boxing.

[Samuel F.]

If you're telling the truth about that maybe you should have taken up something other than boxing.

Although very good, its not really anything amazing. Theres a 132 lb - 15 year old on the powerlifting team at my school that can bench somewhere in the 230 range, and thats with pause press(has to rest the bar on his chest before he goes up). And in the regional meets he usually makes 2nd or 3rd, so theres plenty of better people out there.

[LukeJohnson1337]

im 17 and can bench 105 kgs , not sure how many pounds