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Here are my pictures, taken today. Last week i started on the treadmill again, now im hitting the bag, shadow boxing, and doing other exercises this takes about 40 minuets more or less, then i hit the treadmill 15 minutes, then shadow box again for the duration of 3 songs basicly 3 rounds.
[IMG]http://i88.***********.com/albums/k170/ferocity_2006/ResizeWizard-1-1.jpg[/IMG][IMG]http://i88.***********.com/albums/k170/ferocity_2006/apictures056.jpg[/IMG]Comment
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Who all is in?Comment
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hey in started on the 21st i was around 63 i was wanting to get down to 57 but i weight myself today i,m 60 so i,m going to change it to 53Comment
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So hows everyone else going, iv been training pretty intense my trainer has been pushing me beyond my limit almost every session, and my muscles are always sore now lol..
Iv actually lost weight which kind of sucks because i was planning to gain weight, but it could just be me losing some body fat which hopefully turns to muscles, i have lost around 16 pounds...Comment
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If you lost 16 pounds in about 2 weeks, you might wanna stop... You said you weighted 120 at the start... You are about to disappear man...
I been doing pretty good... Haven't weighted myself but I can tell I losing... Had to adjust my belt already...Comment
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Either that or my scales is not working well, but im always putting on and losing weight during the week usually always going between 112 - 120.. i just got a weird Metabolism i think.Comment
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I used to weigh myself at work, at the scales we had. And by friday i'd lose 10 pound, by monday i'd add about 8 pounds and repeat the cycle. I usally eat a lot of junk food on the weekend and thats where i gained the weight. Don't know if thats how it is for you. I think i lost a few pounds, not sure, i still have problems eating junk food -too much- on the weekends.Comment
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I thought this was actually going to be a contest... Is anyone still participating?Comment
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