Get in Shape Contest 2!!

[chilly9876]

I'm in..
I'm 24, 5ft 9/10 and about 190lbs..I've not been healthy for a loooong time, can barely spend ten mins on the treadmill...I'm starting tuesday,i'll have pic up before then.

[ferocity]

I just ate a **** load of fast food, back on track tomorrow.

[Fearless]

Sounds interesting... I'm 70kg, trying to drop to about 60 or so kg... I aim to get it completed by end of January next year

[Nate Dogg]

hey i think too many of us are not taking this serios including me i,m restarting today because yesterday i did ****-all and eat toast choclate fries and fryed fish so i,m restarting today and im off to a good start so far this morning i,ve had i had 30 mins run on tredmill on a empty stumock then had a oat cerial with skimmed milk.

[NaThBoiii]

If its not too late to join.. 15 year old, around 140lbs, try to get down to 135lb? I dont mind. I just wanna see a pic of me now and how much i would have changed by Feb 1st. I haven't been training in a few weeks tho as been round my girls most nights boxings on and she tires me out soo... il start this week hopefully.
[IMG]http://i32.***********.com/albums/d3/nath69/untitled-1.jpg[/IMG]
22nd October 2006

[michaelface]

I started today.
Hit the track around 9 for the usual run. I went all out for about 2 laps (.5 miles) and started to feel it. I jogged until i hit the 2.5 mile mark (where I usually stop). And then instead of driving home, I sprinted it (about .33 miles); got home and hit the jump rope, went about 20 minutes and then got into the body weight exercises. I did 3 sets of 25 pushups (clapping), 3 sets of 100 body weight squats, and finished with an ab workout. I finished around 10:30.
I feel great.

Weight - 198
Height - 5"11.5'

Started running around 6 today, same thing -- .5 all out and then 2.5 miles. Instead of going home, I decided I would take the long way home...so I did. Atleast a one mile run, no stopping or water. I got home and did my 3x25 push ups and skipped for about 15 minutes.

Unfortunatly I slacked yesterday and went to a party. Killed a 12 pack and got fast food (forgot I was dieting) so I guess I'm going to step it up now.

Weight - 200

[*!#@PBRick@#!*]

I screwed up this weekend too... Back on track today...

[coty]

i still need to get a pic up

[skyler]

Got my gym set up at home now the reflex ball, punching bag, weights and all that other good stuff, so now i can train at home and at the gym with my trainer .

[*!#@PBRick@#!*]

Ran 3 miles yesterday... Anyone else gonna put they pics up?