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I just got a 100Lb everlast punchin bag, I was wondering if 20 minutes a day will help me any with gittin in shape to fight and gittin cut..Also is it considered a cardio workout cas I lift weights alos, and I was hittin a 80LB bag but started knocking it around to much so i moved up and got a heavier bag to fit my power...
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Get the seeds if any out and stems too and smoke that ****....bong,joint or blunt whatever is closest..... -
****....I am sorry bro.I did not realize you were being serious and this was in T/N section....I was just in the lounge and must have gotten side tracked.....good luck with the punching bag.Comment
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****ing hilarious ^^^.
Anyway, if your intention is to box then dont start hitting it yet, otherwise you will learn bad habits.
20 minutes a day is ample...Comment
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i dont know but usualy i hit my punching bag...Comment
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Yeah pretend it is your best friend and he just ****ed your old lady behind your back last night......Taht ****s only cool if you invited him into *** with you 2.....Originally posted by Kayo
:bukkake:
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how much did that bag cost?and i wanna know wot to do properly with 1 aswellComment
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man you are smart, thats the kind of **** you learn at collegeOriginally posted by KayoComment
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****...if your forkin up thousands of dollars you better learn somethinOriginally posted by += El Jefe=+Comment
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thats why i dont get the dip****s who skip class, lol trowing money away...Originally posted by KayoComment
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