Weightlifting

[Coreano]

you could have just posted the link. thats from rossboxing right?

[KingDosia]

you could have just posted the link. thats from rossboxing right?

actually it's a compilation, yeah some of it is from Rossboxing the guy has some good stuff posted over there, I used it because if it just came out of my mouth idiots like Potatoes would try to brand it as invalid. Some is my own, and some is from Bigdozer here on Boxing scene. I figured I'd make it easy instead of posting several links just put it all in one spot and let an interested reader check it out. My intention was to post some viable info on the subject. Not send users on a wild goose chase. besides there wasn't **** to do here at work.

[butterfly1964]

[dafish298]

kingdosia or anyone else,
you spoke of bhop's match against tarver as a good example of weight training. Just out of curiousity, does anyone know what bhop did to get the large weight gain? Seems almost impossible one could put on that much weight in muscle

[KingDosia]

kingdosia or anyone else,
you spoke of bhop's match against tarver as a good example of weight training. Just out of curiousity, does anyone know what bhop did to get the large weight gain? Seems almost impossible one could put on that much weight in muscle

I've seen people put on 10-15 lbs of lean muscle. Built for power, not apearance. With out any typical weight training. You can build a sunificant amount of mass with the right training and still have the funtionality of a boxers physique. Talk to guys like Bigdozer, or fitness pro's they will back that up Check out Rossboxing.com and some of the articles he has posted over there. Read up on training for power lifters, Wrestlers, and even training for football. And you will get a good idea of what type of work you need to put in.

[potatoes]

I've seen people put on 10-15 lbs of lean muscle. Built for power, not apearance. With out any typical weight training. You can build a sunificant amount of mass with the right training and still have the funtionality of a boxers physique. Talk to guys like Bigdozer, or fitness pro's they will back that up Check out Rossboxing.com and some of the articles he has posted over there. Read up on training for power lifters, Wrestlers, and even training for football. And you will get a good idea of what type of work you need to put in.

Yeah, go ahead, read it. Keyboard warriors need to fill in their time doing something. Real boxers do real boxing training.

[PunchDrunk]

Yeah, go ahead, read it. Keyboard warriors need to fill in their time doing something. Real boxers do real boxing training.

You say this, yet you recommend reading a book as opposed to going to a gym? You're probably the biggest TOOL on this board.

[potatoes]

You say this, yet you recommend reading a book as opposed to going to a gym? You're probably the biggest TOOL on this board.

The keyboard warriors, like you, claim that traditional boxing training is just my personal opinion, but that is what is in Joe Frazier's book.

[KingDosia]

Yeah, go ahead, read it. Keyboard warriors need to fill in their time doing something. Real boxers do real boxing training.

Man your kidding yourself, really. I've been in this sport for 5 years have a flawless record, and take this thing more serious than anything I do. A keyboard warrior? I've said it in a previous post aimed at you, Any time you'd like to take your OPINION on how a fighter should train and match it up against my proven technique I'm available. I train over 4 hrs daily, I help train other fighters in the area to be more succesfull. Don't tell me "or try to tell me" about a "real" fighters training methods. Why would the vast majority of Professional fighters use the "wrong way" We do this for a living. It puts food on our families tables I am as real as it gets son. If anything I say it is you who are the novice keyboard punching idiot who doesn't know the ring from his own ass. I speak from experience. Not what a book, fellow armchair boxer, washed up has been or even what the internet has to say "unless I have tested the advice myself" Listen I have won the respect of many "old time" trainers who just didn't have the info on the correct way to train the body to be a combative athlete. The only nonsense being spoke here is whats spewing from your tiny closed mind.
At any rate I couldn't care less what you or anybody says arguing the subject. I have proof I am proof and I have witnessed the results. I have the feeling you are very confused as to what weight training is as far as applying it to boxing, That or you have some sort of emotional attachment to fighters of old and would like to believe that guys now a day's couldn't contend. Either case you are confused. And I am wasting my time and the time of people who would like to learn this sport, which you are obviosly not a serious student of. By arguing with the likes of you. It's about progress, Never Perfection. Perfection does not exsist. and only a fool would live in yesterday. I have obviosly past you up by such a margine that you can not even see where I am. Get on my level Potatoes. Then come see me.

[PunchDrunk]

The keyboard warriors, like you, claim that traditional boxing training is just my personal opinion, but that is what is in Joe Frazier's book.

I've had 88 fights, and I've been training fighters for almost 7 years. Seriously, **** Joe Fraziers book, and **** you. You need to get the hell off this forum. There are a lot of holy scriptures in the world, Fraziers book is not one of them.