Too hot for going to gym

[Verstyle]

whenever i do i go to my gym with no ac and its like 100 degrees outside with about 90% humidity.with a small gym with alot of boxers. now thats hot

[NJFighter91]

whenever i do i go to my gym with no ac and its like 100 degrees outside with about 90% humidity.with a small gym with alot of boxers. now thats hot

Damn, now I really feel like a wimp.

[yrrej]

Just drink before, during, and after the workout and go easy. Don't expect to feel or look that great, but it's better than doing nothing, and, when cooler days arrive, you will notice the difference, as opposed to doing nothing.

[NJFighter91]

Well, since gym was closed, I did 2 miles of running but my knees started to lock up so I just walked for another mile. I have bad knees which suck.

Thanks for the replies. I'll definately toughen up and go whether i's hot or not. GRR.