Originally posted by WonderMonkey
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In-House Fight Night - Dec 7th
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Originally posted by WonderMonkey View PostTo go along with what tcbender said, my shoulders are aching and my biceps and forearms feel like I got in a moderate resistance day for biceps. This is because of the volume and intensity of work on Sunday and Monday. My activities from here until the fight are going to be to repair the body and keep the mind occupied. I'll stretch a few times a day and do enough movement to flush out the soreness and promote healing, nothing more. This movement will also serve to maintain whatever level of fitness I have obtained, though repair and arriving at the fight 100% is my goal and focus.
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Originally posted by Rockin' View PostAfter all of this, watch the other guy be a no show. LOL, just sayin'...……….…….Rockin'
This may sound odd but after the first two times I went to do a solo session when he was training, I didn't go back. Not that I'm to be feared, but I didn't want him to see anything which may cause him to question his decision to participate.
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Originally posted by PhilPhilly View PostGoodluck, make sure to stick your jab in his face and jab to the body if all fails
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I had hoped this wouldn't happen, but I'm having trouble sleeping. I try to put my mind on other things, or nothing, but I keep visualizing the fight. It's not fear, as I'm not experiencing that at all. I'm a preparer so maybe it's that. Or possibly it's just being anxious about the whole thing.
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Reading an easy magazine/book for a good hour or two tends to help me chill out. Not on a computer but on paper. That or breathing deeply and focusing on absolutely nothing/meditation are generally my tricks to relax. Normal stuff though!
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Originally posted by Le_Grand View PostReading an easy magazine/book for a good hour or two tends to help me chill out. Not on a computer but on paper. That or breathing deeply and focusing on absolutely nothing/meditation are generally my tricks to relax. Normal stuff though!
Part of this is that I usually get in a near-daily workout that pushes SOMETHING, and now I've got added energy in addition to what I'm sure is nerves.
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