Eating prosciutto after training (very good nutrition)

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  • Zaroku
    RIP BIg Dawg Larry & Walt
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    #51
    Originally posted by StarshipTrooper
    I think I made all the health ****s around here faint :
    No fixing **** svckers homit!!

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      • Poet682006
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        #52
        Originally posted by Zaroku
        No fixing **** svckers homit!!
        Too true lmao :hahahaha9:

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          • Cheek busting
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            #53
            Originally posted by DJS
            You should have carbs after training
            Yes - nutrient TIMING is almost as important as nutrients.

            You should have a ratio of something like 8 grams of fat, 35 grams of carbs, and 20-25ish grams of protein WITHIN FORTY FIVE MINUTES after a workout.

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              • Zaroku
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                #54
                Originally posted by StarshipTrooper
                I think I made all the health ****s around here faint :
                No fixing **** svckers homie!!

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                  • Poet682006
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                    #55
                    Originally posted by Zaroku
                    No fixing **** svckers homie!!

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                      • Poet682006
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                        #56
                        Originally posted by Zaroku
                        No fixing **** svckers homie!!
                        Just found a ***ish deli in Belleview:

                        Goldbergs Fine Foods | NY Style Deli & Restaurant
                        http://www.goldbergsdeli.com/
                        Rich in history. Committed to quality. Bagels made the old-fashioned way.

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                          • Zaroku
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                            #57
                            Originally posted by StarshipTrooper
                            Too true lmao :hahahaha9:
                            Happy new year!! I'm watching AKB 48, and I can't ****ing take it!

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                              • Poet682006
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                                #58
                                Originally posted by Zaroku
                                Happy new year!! I'm watching AKB 48, and I can't ****ing take it!
                                Happy New Year! My wife's watching the pregame show and I'm looking at food on-line lol

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                                  • Zaroku
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                                    #59
                                    Originally posted by StarshipTrooper
                                    Happy New Year! My wife's watching the pregame show and I'm looking at food on-line lol
                                    I'm lonely as ****, my woman is in Saga, Japan. I'm alone.. Missing my fine wife. I just want to be in TJ****franc across da street from costco) eating tacos, while the police make sure I don't **** fools up! I miss my wife!

                                    She loves me.. And nobody ever gave a **** about me... I miss my wife..I just miss my woman...

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                                      • OctoberRed
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                                        #60
                                        Originally posted by Zaroku
                                        I'm lonely as ****, my woman is in Saga, Japan. I'm alone.. Missing my fine wife. I just want to be in TJ****franc across da street from costco) eating tacos, while the police make sure I don't **** fools up! I miss my wife!

                                        She loves me.. And nobody ever gave a **** about me... I miss my wife..I just miss my woman...
                                        I'm still shocked this thread has gone for so long... the power of prosciutto!

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