detoxify diet

[Hydro]

No more often; just for longer. Don't get scared by what might come out; that's why you're doing it -- to get that stuff out. After the first couple of days, it will literally look like you're ****ting your guts out. That's normal. Keep going until everything looks "normal" again. For me it was about two weeks.

OK, i started with the Nature's Secret but not the psyllium yet. I'm supposed to take like 4 capsules at a time. I think tonight I'll start with less and build my way up.

I generally take in a good amount of fiber to begin with (I eat power bars with 5g of fiber).

[*!#@PBRick@#!*]

I've been on a nice little workout and eating pretty good for the past 3-4 weeks... I think I'm gonna try this as well...

[Hydro]

Psyllim Husk is great stuff, u might get constipated at first but just make sure after u drink it u drink a big glass of water straight after.

I've been drinking water all morning. Probably a liter and a half in the last 3 hours. Husk makes me thirsty.

This is the 3rd day and nothing has worked yet, I'll have to be patient about this, everyone has a different body.

[*!#@PBRick@#!*]

I used the bathroom twice last night... Nothing special... Just nice loads... Just took some more about an hour ago... We'll see if something special starts to come out...

[fraidycat]

My sister, who's a nutritionist, says that if you guys are younger and you ate better than I did over the last ten years, then you may not have as much to sc**** out. If it still appears to "not work" after about a week, it's actually a good sign -- it means that you're in good health.

[Clegg]

Started on PH yesterday.

Why does it matter how much water you mix it in(within reason)? I mean, if you're washing it down with more water afterwards, isn't it all gonna be mixed together a few seconds later anyway?

Couldn't find Nature's Secret in shops. They had aloe vera colon cleanse, but I don't know if that'd do the job just as well? If so I'll pick some up soon, but I thought I'd check here first.

[leff]

finally started my detox today, psyllium seed morning and evening plus this product called metho drain detox (closest could find to fraidys herb mixed colon cleansing pills).

beginning weight today 90.8kg ore exactly 200lbs im 5.11 1/2 and 21 years old.