Building up muscles for boxing.

[juggernaut666]

I also weighed 50 lbs at one point like all other human beings. What is your point? Are you telling me you were born 170 lbs?

Lol I told several other people about you bragging about winning a white castle arm wrestling tournament. Everyone laughed for a good 10 minutes each

I never changed my screen name because of you. I changed it because Mr.Mojorisin' is a cool username.

You seriously have mental issues. I don't doubt it though, you're a creepy bloke from what I have read.

"I like all kinds of music...mostly nu metal...
"KORN" "DISTURBED" "ROB ZOMBIE" .... "OZZY" along those lines My goals?Interest in writing/drawing Horror art/movies...MMA career that looks like it will take off this year"

Lmfao I don't think you could be any bigger of a fraud now...

You changed it bc i posted an ENTIRE post of your imbecilic history.....oh well we could repost that right? lol

your a skinny idiot that trolls other athletes really...and you met an actual one so you continue on with more idiocy...lol

I met rob a few times and???? i have fam in the business...and you still live at moms house and train in the garage...be careful who you play with kid you may not like what you find....and challenge still stands skinny boy.

Your friends must have a good laugh at that vid you DELETED of what seemed to resemble a stiff hand puppet punching a Hb in SOMEONES garage.......Anyone see those Kangaroo hand puppets thats what this idiot looked like so he discarded it with the backlash he took.........lol

Im more than Creepy and scarier than you could imagine.... ...you on the other hand are an imbecile weakling nimrod who weighs a buck 130 or whatever you claim and would get strangled in real life if you were to say the same shyte you do on here to me in person....so lets leave it at that..unless you want to do something about something which seems to be going in that direction ?

[Mr.MojoRisin']

You changed it bc i posted an ENTIRE post of your imbecilic history.....oh well we could repost that right? lol

your a skinny idiot that trolls other athletes really...and you met an actual one so you continue on with more idiocy...lol

I met rob a few times and???? i have fam in the business...and you still live at moms house and train in the garage...be careful who you play with kid you may not like what you find....and challenge still stands skinny boy.

Your friends must have a good laugh at that vid you DELETED of what seemed to resemble a stiff hand puppet punching a Hb in SOMEONES garage.......Anyone see those Kangaroo hand puppets thats what this idiot looked like so he discarded it with the backlash he took.........lol

Im more than Creepy and scarier than you could imagine.... ...you on the other hand are an imbecile weakling nimrod who weighs a buck 130 or whatever you claim and would get strangled in real life if you were to say the same shyte you do on here to me in person....so lets leave it at that..unless you want to do something about something which seems to be going in that direction ?

You're 40 yrs old and bltch made. You aren't going to do shlt to me or anyone else on the internet in real life.

Go back to sucking off little kids you ****ing pedo

[PeterMayday1]

The flame~~

[juggernaut666]

You're 40 yrs old and bltch made. You aren't going to do shlt to me or anyone else on the internet in real life.

Go back to sucking off little kids you ****ing pedo

lol.....thats what i thought dummy! Stay in moms garage where its safe ,your best bet is too break all your fingers to keep you from putting yourself in tough positions on here for awhile with the idiotic posts you do ( I dont fully put you at fault bc genetically are what you are ,and you cant fix ****** ).

Personally i think we should just chop your hands off completely and give everyone a relief on here and in forum world in general for goodl!

[Mr.MojoRisin']

lol.....thats what i thought dummy! Stay in moms garage where its safe ,your best bet is too break all your fingers to keep you from putting yourself in tough positions on here for awhile with the idiotic posts you do ( I dont fully put you at fault bc genetically are what you are ,and you cant fix ****** ).

Personally i think we should just chop your hands off completely and give everyone a relief on here and in forum world in general for goodl!

More trolling from the big baby!

Did mommy forget to change your diaper?

[HedonisticFrog]

I haven't made any claims that require evidence. I've only said basic science principles. It's like asking me to explain common everyday language. If you know anything about science like you claim then you would understand what I am talking about. However the fact that I have to provide evidence that small sample sizes in science aren't very reliable then that tells us enough about what you know about science which is not very much I'm afraid.

Actually I did explain. Did you read my post? The weight distribution is different. Body weight training is best for boxing. Builds superior combination of strength and endurance. Why do you think the military requires soldiers to pass PT exams involving calisthenics? It's because soldiers have to maintain strength for long periods of time (endurance). Just like boxers. Doing 5 rep sets on bench press and deadlifts aren't going to increase your endurance.

Weight distribution - The distribution of the stress of a load on different muscle groups. (Certain exercises emphasize different muscles).

What is your proof that Bench Press is the same as Push Ups?

You claimed that lifting weights shortens muscles. That doesn't require evidence? It's not self evident like you claim. That's just a cop out because you can't find any studies to support your claims.

The military uses calisthenics because it's the easiest way to have everyone do the same thing. It would be ridiculous to have 30-50 bench presses, squat racks, etc. instead of everyone doing calisthenics. It's cheap and space saving.

Doing pushups doesn't give you the muscular endurance for boxing. Doing boxing drills and burnouts does.

Pushups and bench press use the same muscles in the same range of motion. There's no reason that bench press would shorten muscles while pushups don't like you claim.

[HedonisticFrog]

Where did I say I was ashamed of my body?

If you aren't then post a picture. I'll even do the same if you want. Just put your user name and the date in it as proof it's you.

[Mr.MojoRisin']

If you aren't then post a picture. I'll even do the same if you want. Just put your user name and the date in it as proof it's you.

What is the reason though?

[Mr.MojoRisin']

You claimed that lifting weights shortens muscles. That doesn't require evidence? It's not self evident like you claim. That's just a cop out because you can't find any studies to support your claims.

The military uses calisthenics because it's the easiest way to have everyone do the same thing. It would be ridiculous to have 30-50 bench presses, squat racks, etc. instead of everyone doing calisthenics. It's cheap and space saving.

Doing pushups doesn't give you the muscular endurance for boxing. Doing boxing drills and burnouts does.

Pushups and bench press use the same muscles in the same range of motion. There's no reason that bench press would shorten muscles while pushups don't like you claim.

You didn't say that in reply to my claim that lifting weights shortens muscles.

It's common knowledge that lifting weights shortens muscles. The contraction of the muscle is what specifically causes it. It's not my responsibility to educate you.

So far all of the studies you have posted have been "debunked" and only further discredit yourself. Don't forget that you claimed that sample size doesn't matter. Idiot.

Actually the military has a big budget and everyone would just work a different lift. It would take an hour instead of 3+ hrs in the morning.

Push ups provide a better strength, speed, and endurance combination than lifting weights. "Doing pushups doesn't give you the muscular endurance for boxing. Doing boxing drills and burnouts does." Then what is the point of lifting weights?

Push ups are not in the same range of motion and do not work the muscles the same as bench press. Just because they involve the same muscles, doesn't mean they emphasize the muscle equally. Are you some type of ******? Chin ups work biceps and lats just like pull ups. The difference is the emphasis.

Pretty sure you're trolling at this point.

[McNulty]

Go back to sucking off little kids you ****ing pedo

Is that really necessary?