Video of me in training, hitting the heavy bag

[The Tribe]

kid what the fyck you doing? take that hat off boy they woulda slapped the shyt outta you if you came into a boxing gym like that in my hood smh.

and keep your damn hands up after you throw smfh, you bout to get countered to sleep once you face a real mfker.

[Rockin']

I guess bags used to hit back back in '92...

If you react to imaginary shots coming back at you you'd be much better off.

James and I were out of the same amateur stable as well. Before James got all fat he used to work the bag plenty. I sight the weight gain as a reason that he criticizes the bags now, it's harder work as a larger man.

[Rockin']

Dago has never been in a gym. Here is me doing only power after a work out. At least I state what my goal is while I post..i'll post again when I get the chance this one was sub par for me.

Not too bad. Except you're pulling your right hand back before delivering, that's all a guy needs to slip that right hand. Shoot it from where it is, forward motion only.

And if you get your elbow up and turn the fist over with your hooks you'll find more power.......

And so Dago is just a done nothing **** talker? Yeah, they're a dime a dozen.........

[Mr.MojoRisin']

If you react to imaginary shots coming back at you you'd be much better off.

James and I were out of the same amateur stable as well. Before James got all fat he used to work the bag plenty. I sight the weight gain as a reason that he criticizes the bags now, it's harder work as a larger man.

While in theory that sounds good, you aren't going to imagine getting hit. No matter what punch it is, you are going to imagine that you successful slipped o blocked it.

[Rockin']

While in theory that sounds good, you aren't going to imagine getting hit. No matter what punch it is, you are going to imagine that you successful slipped o blocked it.

It must be laughable watching you shadow box.......

[Mr.MojoRisin']

Not too bad. Except you're pulling your right hand back before delivering, that's all a guy needs to slip that right hand. Shoot it from where it is, forward motion only.

And if you get your elbow up and turn the fist over with your hooks you'll find more power.......

And so Dago is just a done nothing **** talker? Yeah, they're a dime a dozen.........

Are you ****ing serious? you didn't even say jack **** about his left hook! If you think that is just "not bad" bag work then you are a biased fraud. He wasn't using any footwork and had no defense whatsoever which you claim needs to be implemented on the bag.

Btw you were the one who stated the **** talk. I'm just the guy that isn't going to let you get away with it.

[Mr.MojoRisin']

It must be laughable watching you shadow box.......

I have a vid you want me to post it for you?

[them_apples]

whats everyone's records on here? anyone in Canada, Ontario

[them_apples]

kid what the fyck you doing? take that hat off boy they woulda slapped the shyt outta you if you came into a boxing gym like that in my hood smh.

and keep your damn hands up after you throw smfh, you bout to get countered to sleep once you face a real mfker.

That's a good thing I don't live in the hood then. didn't know rough cats like you posted on internet forums.

I'll post some sparring footage, I am surprised at all the little haters coming out of the woodwork.

[juggernaut666]

You're a bum, you train at a boxercise gym and are a fraud. You're featherfisted and have the worst punching technique I have seen in a long time. You literally telegraph all of your punches and have terrible balance. You were already ripped by damn near all of nsb for your crap video.

Go back to autozone and let them line you up again with that motor oil headass.

: ,you come in this section given false or made up advice of things you never actually did ,in both nutritional or workouts ,you are 135 pounds and i would literately strangle your little chicken neck while your chicken legs quiver if i could pop out of your computer..lmao!

You hit like a bytch and this is me AFTER 2Hrs of power shots INJURED shoulder and all and the ones who ACTUALLY boxed before liked it ,you didnt because you cant fight or punch.