Video of me in training, hitting the heavy bag

[Rockin']

Yeah that's why you don't do what you will in a fight on the bag. That is what sparring is for. If you are talking about me then you are confused with someone else because I don't come in and flurry lol. I've been at my gym for most of this year and have yet to get my bell rung. We got mma fighters, pro fighters, golden gloves national champs... we got em all. If your little theory was right then it would have happened by now but seeing as I ain't no chump that won't happen.

Show us your boxrec record then I'll take your advice. I'm not going to concede to a random guy on the internet with no proof. Never had any problems with you before but I'm not going to let you try and bltch me around like they might let you in wherever tf you are from just because you claim to be a former pro.

What I did is still worlds away for you, that's obvious by your 30 second outburst on the bag. Looked like you've been around the gyms for a while but have yet to find somebody to fine tune your aggression. If you're not supposed to do anything defensive on the heavy bag than why did I watch James working the bag with his right glove against his face with his left arm covering his belly while he's rolling, catching and countering with shots. I saw it daily out of James and my trainer made sure that he saw the same out of me.

Good luck in your fights........

[Rockin']

Funny, you never said anything on the multiple videos I posted about a year ago. That would be apparent since you are saying it over and over. You're the only one here with a bum record so you're a proven glass jaw fraud.

You have professional wins? Fight on tv maybe? Or are you just a know it all punk who can **** away on a bag for 30 seconds or so and declare the work brilliance. Smh. This is not about me, it's about you and your air of invincibility. You'll remember our conversation once you eat one..........

[BG_Knocc_Out]

I hate when the "experienced" guys start to power trip.

This is why I mentioned I don't like to over critique on videos, unlike some folks.

It starts to turn into a pissing contest

[Mr.MojoRisin']

You have professional wins? Fight on tv maybe? Or are you just a know it all punk who can **** away on a bag for 30 seconds or so and declare the work brilliance. Smh. This is not about me, it's about you and your air of invincibility. You'll remember our conversation once you eat one..........

You can only argue by making **** up, hilarious. As usual Rockin' is all talk, what a surprise!

[Mr.MojoRisin']

What I did is still worlds away for you, that's obvious by your 30 second outburst on the bag. Looked like you've been around the gyms for a while but have yet to find somebody to fine tune your aggression. If you're not supposed to do anything defensive on the heavy bag than why did I watch James working the bag with his right glove against his face with his left arm covering his belly while he's rolling, catching and countering with shots. I saw it daily out of James and my trainer made sure that he saw the same out of me.

Good luck in your fights........

James Toney said himself he rarely uses bags and spars for most of his training. Do your research next time you try lying. You give cookie cutter advice and anyone who knows even a little about boxing knows that fighters are all different.

http://www.thesweetscience.com/articles/11991-james-toney-is-back-buddy-mcgirts-got-him

"I don't do heavy bags," exclaimed Toney, 42. "Heavy Bags don't hit back."

Really put your own foot in your mouth there didn't ya Rockin'?

[them_apples]

yeah I never did have much of a defensive style. in the few fights I had once I smashed a few shots in their faces they started retreating so I stopped giving a ****. This wasn't the pros obviously but I did start working on counters a few years ago.

[Rockin']

James Toney said himself he rarely uses bags and spars for most of his training. Do your research next time you try lying. You give cookie cutter advice and anyone who knows even a little about boxing knows that fighters are all different.

http://www.thesweetscience.com/articles/11991-james-toney-is-back-buddy-mcgirts-got-him

"I don't do heavy bags," exclaimed Toney, 42. "Heavy Bags don't hit back."

Really put your own foot in your mouth there didn't ya Rockin'?

I'm talking about the '92 version of James, right after he won his first title.........

[juggernaut666]

You have professional wins? Fight on tv maybe? Or are you just a know it all punk who can **** away on a bag for 30 seconds or so and declare the work brilliance. Smh. This is not about me, it's about you and your air of invincibility. You'll remember our conversation once you eat one..........

Dago has never been in a gym. Here is me doing only power after a work out. At least I state what my goal is while I post..i'll post again when I get the chance this one was sub par for me.

[Mr.MojoRisin']

Dago has never been in a gym. Here is me doing only power after a work out. At least I state what my goal is while I post..i'll post again when I get the chance this one was sub par for me.

You're a bum, you train at a boxercise gym and are a fraud. You're featherfisted and have the worst punching technique I have seen in a long time. You literally telegraph all of your punches and have terrible balance. You were already ripped by damn near all of nsb for your crap video.

Go back to autozone and let them line you up again with that motor oil headass.

[Mr.MojoRisin']

I'm talking about the '92 version of James, right after he won his first title.........

I guess bags used to hit back back in '92...