Six Pack

[Kayo]

not many people walk around at 4% bf and are healthy most people who try to do that are extreme bodybuilders when they've cut down for competitions so every single muscle sticks out

[hemichromis]

I remember standing on some scales at some research thing at school and seeing 11%.. I think anyway

those scales dont work if you have alot of lean mass the ones i used said i had 30% bodyfat!!!

[LoftyDog]

LOL he does have 4% body fat but he has no fat ANYWHERE else on his body...the 4% is all on his abs for some reason. Nobody knows why...

[PunchDrunk]

LOL he does have 4% body fat but he has no fat ANYWHERE else on his body...the 4% is all on his abs for some reason. Nobody knows why...

I've never heard anything so stupid in my life.

No fat anywhere else? Physiologically impossible.

[boxer2k5]

I've never heard anything so stupid in my life.

No fat anywhere else? Physiologically impossible.

lmao i love this board