Look above at how skinny his legs are and yet he is the highest jumper in the world.
You can put on MASSIVE amounts of strength and power with 0 or next to 0 muscle growth!
It may be slightly better to put on size too, but the massive drain on cardio for a small increase in power is what makes it STUPID!
Whats worse is many who muscle up dont even get much stronger either only bigger, so its not liek they increase strength to optimal levels without growth and then put on more size to get even further results, no they put on alot of size and only make a little increase in size and power.
Why are so many people so ******ed when it comes to sports?
Why is bodybuilding/sculpting so infectious in performance sports?
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