Okay so, my first love (sports wise) was always bodybuilding and weight lifting related things. Having been lifting since I was 13 I'm now a shortish stocky broad shouldered guy. I have always loved lifting and love gym life, but for awhile now boxing has become my new love. I am dedicated to boxing and would give up weightlifting to become a better boxer. But if I could keep lifting and keep boxing this would be the ideal situation.
Now I've read a lot of people claiming that weightlifting slows you down and less flexible, and then again I've read others saying that it doesn't affect boxing at all. Can someone give me a decent opinion with somewhat reliable information?
Now I've read a lot of people claiming that weightlifting slows you down and less flexible, and then again I've read others saying that it doesn't affect boxing at all. Can someone give me a decent opinion with somewhat reliable information?
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