(VIDEO) me on the 100lb heavy bag

[Verstyle]

dont want to sound like im telling you what to do but,...
wheres the jab man? when imm on the bag, restained or not, i allways jab, jab jab jab, i doesnt matter weather your small tall, fat or skinny, you should allways improve that jab!
anyway, good stuff man!

im more of a tyson style so i only use my bag to get inside. but in the video u can clearly see when ever i throw my jab it moves the whole bag. my power in my jab is close to the power of my right hand right now. but sice my right hand knucles r still ****ed up i can onlu use half my power with my right hand.plus going with the same motion with the resistance on like 3 jabs in a row is very tiring. but like i said im a tyson style fighter so its only used to get in thats why i dont throw it as much

[JLW7]

Wsup Mystyal2k5,

look good on the bag, i had a question. Where did you get those restraints. Im interested in them as well. Thanks

[Verstyle]

Wsup Mystyal2k5,

look good on the bag, i had a question. Where did you get those restraints. Im interested in them as well. Thanks

titleboxing. the info is two post up

[butterfly1964]

yeah but i can use a 400lb bag but it doesnt mean i can rock it. ya get what i mean

marciano was able to make the bag move as much as you did the 100lb., though. but anyway, you got great power, so work on thatand keep it up.

[Verstyle]

marciano was able to make the bag move as much as you did the 100lb., though. but anyway, you got great power, so work on thatand keep it up.

all the power in my right hand since i ****ed it up with that fight months ago. i was using half speen and power on it. so that suxs

[catskills23]

Yeah mystal2k5 , you have awesome power in your punches and good technique, you have talent no doubt .

[Gio]

How tall are u and how much do u weigh? 160+ ???

[Verstyle]

How tall are u and how much do u weigh? 160+ ???

im 5'5 in that pick im weighing like 168. but im dropping to 155. the 168 is me out of shape still have muscle and all but i gained muscle in my thighs and wasnt in the gym all that long. but when im at my training weight of 155 i carry more power in my punches cause my hands r faster.

[Lucky466]

No offense or anything but I dont care who you are if you have been boxing for a year then you have had your ass kicked in sparring every has gotten whipped no question no exceptions. One thing my coach has me do now is when the bag starts swinging a lot is when you hit it and it starts swinging back towards you throw a jab or a combination as the bag is coming back to you so it doesnt swing that much it kind of stops and jerks around a little but it isnt swinging all over the place. Cause when it swings around like that and it is swinging away from you your jumping in with a powershot and you look like your really off balance and that will give you bad habits. When someone pushed with their punches its not literally like shoving the bag just because you make a big smack when you hit it doesnt mean your not pushing your punches.

[Verstyle]

No offense or anything but I dont care who you are if you have been boxing for a year then you have had your ass kicked in sparring every has gotten whipped no question no exceptions. One thing my coach has me do now is when the bag starts swinging a lot is when you hit it and it starts swinging back towards you throw a jab or a combination as the bag is coming back to you so it doesnt swing that much it kind of stops and jerks around a little but it isnt swinging all over the place. Cause when it swings around like that and it is swinging away from you your jumping in with a powershot and you look like your really off balance and that will give you bad habits. When someone pushed with their punches its not literally like shoving the bag just because you make a big smack when you hit it doesnt mean your not pushing your punches.

first off how r u going to tell me me about pushing a bag. i can how u in another video of ppl pushing bags. its all power. and i let the bag swing wildly 2 times then i stoped it with my punches as it was coming towards again. and im not off balance if u look at my legs there bent and i have alot of leverage in my punches cause i use my legs alot. a big reason why i generate alot of power. and in sparring i've only gotten tired which makes it hard for me to continue in sparring cause im dizzy as hell. but the times i havnt been tired i've won in sparring. but the times im tired i havnt. oh yeah and for the big smack your talkin about i would literally have to punch the bag hard and keep my hand there for a slit second to give it alittle push as of what your saying. u know your the only person to say that. that im pushing the bag.ahahahaha. dont know if your jealous or jus cant believe i can punch a bag like that or what.. but the little pushing theory is thrown out the window if u see my punch. now if i punched slow they i can say maybe im pushing it but i get my combos off quick and then go to the next thing. and u think i would dare try to push a bag with a punch that that heavy as resistant band oh. plllllleaaaaaseeeeeeeeee