I try to work out 2-3 times a week and want to develop a sound training routine for the heavybag. I like shadow boxing and hitting the double end bag but my heavybag work sometimes leaves something to be desired i.e. it sucks (not all the time but enough that I need to ask for some suggestions)
I start off good but midway through I find myself getting sloppy with my punches. What I need is some easy to moderate heavybag drills that incorporate movement, slips, weaves with easy combinations. Ideally, I'd like to to master some basic punch combinations with movement and really develop a good technique.
What are some good (basic) skill building heavybag drills?
Thanks...
I start off good but midway through I find myself getting sloppy with my punches. What I need is some easy to moderate heavybag drills that incorporate movement, slips, weaves with easy combinations. Ideally, I'd like to to master some basic punch combinations with movement and really develop a good technique.
What are some good (basic) skill building heavybag drills?
Thanks...
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