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Originally posted by Lucky466
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Today i ran 3 miles and a 1/4 and will be doing it tomorow and friday and saturday, ill give sunday a miss and monday but im off college untill the 9th of january so i will try and get as much running done as possible
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Good idea man....Originally posted by NazfanToday i ran 3 miles and a 1/4 and will be doing it tomorow and friday and saturday, ill give sunday a miss and monday but im off college untill the 9th of january so i will try and get as much running done as possible
Last holiday i had i doubled my power, and that was my aim. It also turned out that apparently (i didnt really notice it myself) i got massive over that time... That was during summer though.
Over christmas im gonna aim for added fitness and a 50% gain in power, with a larger muscle mass, but also an equal if not faster muscle type....
So after these 2 weeks or so, i should be ready for anything.
Btw, i watched Naz VS Kevin Kelley last night. Everyone thinks that fight is one which Naz got exposed in. I came to the conclusion that none of Kelley's KD's were as impressive as Naz's, and Naz owned him either way. It was confirmed when Kelley was talking **** in the interview after. Naz was like "i took his power, but did he take mine?" (thats a NO!). Kelley was like "when i hit him, i hurt him". But then you watch the Knockdowns and realise thats bull**** and Naz took the piss out of him...
(that was a bit of a tangent but anyway
)
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yeah , naz took the piss out off everyone , he would proply had a better change against MAB if he didnt try and take the piss lol .Originally posted by eXig3Good idea man....
Last holiday i had i doubled my power, and that was my aim. It also turned out that apparently (i didnt really notice it myself) i got massive over that time... That was during summer though.
Over christmas im gonna aim for added fitness and a 50% gain in power, with a larger muscle mass, but also an equal if not faster muscle type....
So after these 2 weeks or so, i should be ready for anything.
Btw, i watched Naz VS Kevin Kelley last night. Everyone thinks that fight is one which Naz got exposed in. I came to the conclusion that none of Kelley's KD's were as impressive as Naz's, and Naz owned him either way. It was confirmed when Kelley was talking **** in the interview after. Naz was like "i took his power, but did he take mine?" (thats a NO!). Kelley was like "when i hit him, i hurt him". But then you watch the Knockdowns and realise thats bull**** and Naz took the piss out of him...
(that was a bit of a tangent but anyway)
PeaceComment
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Have you seen Natural born Thrillar thts a good naz video
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I have seen all 3 of his video's. He is my favourite boxer.Originally posted by NazfanHave you seen Natural born Thrillar thts a good naz video
I also have all his fights on DVD...
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Where did you buy the dvd with all his fights on it ?Originally posted by eXig3I have seen all 3 of his video's. He is my favourite boxer.
I also have all his fights on DVD...
or did you just download them?
Cheers NazfanComment
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do alot of roadwork. any kind of cardio would help.Comment
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There's plenty of ways alot of 'em have already been mentioned, but yeah running tops 'em all, however I suggest you join a track club, unless you are already in school then join the track team, if you don't want to compete then maybe you can ask the coach if you can just workout with the team.Originally posted by Nazfan
You know what will really open up your lungs is Short distance running(sprints) forget jogging(cross country). Atleast if you are in a track club or team, there's other people to run with.Comment
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Running and Heavy Bag and your all set.Comment
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steroids generally give you more muscle mass which gives you more body to supply with Oxygen. but some of them can make you more ripped which would probably help your stamina. they also mess with your mood which can give you more or less stamina depending on your personalityOriginally posted by IMBIGRU
All i know is that i've been around guys that take em. And I wouldn't mess with them without doing A LOT of research. These meatheads sound like rocket scientists when roids enters the conversation.
About running: I have asked the same question. I hate running. I feel like i'm good at everything but running is my kryptonite and i'm not good at it and all that. remember when you were little and you played soccer and ****, you could run around all day without getting tired. you still can. you just have to beat yourself back into shape. the more you run, the better and better you do and the less pain you feel. less cramps come. i actually jogged around the block w/ my dog the other day and i hate running. it really is a great workout. nothing has made me sweat that fastComment
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