Share Your Diet

[PaulBoxerWard]

wanted to see what sort of Diets different people are on for training, Bulking Up or losing weight so feel welcome to post in here


p.s any ideas to take that horrible taste out of TUNA ?

[Alx.]

chicken breast grilled with salade/mixed boiled vegs

tuna with vinigar and squeezed lemon

oranges/bananas/strawberries

and to drink water, no soda

also dark chocolate, can't stay away from chocolate.

that's usually what i eat can't post when since i usually get up at 12-1 pm because of my ****ed up work schedule

[Japanese Boxing]

I eat a lot of Midwestern food. I eat too much fastfood like taco bell and I drink way too much soda. with that said, I drink a ****load of water, milk, and juice.

Of course I'm not training for a fight either. When I am I'll cut out all the bad stuff.

[PaulBoxerWard]

my diet consists of

Oats/EGGS with toast
apple

chicken/turkey breast baguette
yoghurt

chicken/steak with pasta/baked potato or rice
banana

snacks - boiled eggs, peanut butter sandwiches

lots of water and juice

seven seas fish oil
multi vits
protein shake

around 3000 cals a day
and 120g - 150g protein

[*Boss*]

[NoLove]

Tuna tastes like **** I agree. Mix it with salad cream and it tastes real nice. Trust me try it.

But please dont eat straight tuna, it's horrible stuff.

[NoLove]

my diet consists of

Oats/EGGS with toast
apple

chicken/turkey breast baguette
yoghurt

chicken/steak with pasta/baked potato or rice
banana

snacks - boiled eggs, peanut butter sandwiches

lots of water and juice

seven seas fish oil
multi vits
protein shake

around 3000 cals a day
and 120g - 150g protein

What height/weight are you?

[NoLove]

Here is my diet when I start training to lose some serious weight.

Meal 1 - Porridge oats with water and honey

Meal 2 - Sausage sandwich

Meal 3 - Veg and Chicken

Meal 4 - Potatoe

Meal 5 - Tuna, Chicken and cottage cheese.

Multivits, animal cuts, protein shake and creatine.

I do this with some heavy excercise, either a 60 minute run or a heavy up hil 40 minute cycle. I have lost 4 and half pounds in 24 hours on this diet, but its not healthy to lose that fast.

[T.Horton]

sautee your tuna with some onions, pepper and tomato and serve it on a bed of rice with whatever ****es you like. tuna is awesome.

[Terrel]

Breakfast: 5 egg whites, one fruit & water

Snack: Protein Bar

Lunch: 9oz Chicken Breast, 1 cup lettuce, 1 cup cucumber

Snack: Protein Shake

Dinner: 6oz Chicken Breast/Tuna, 1 cup lettuce, 1 cup cucumber/carrots, 1 Veggie Burger, 2 small potatoes


Drink loads of water throughout the day.