Do I eat enough calories?

[phai]

hi all,
I was doing a fairly strenuous 30 min a day on the elliptical, 100 sit-ups and back bends, eating only fruit all day and then having a normal dinner sometime before 6pm. I have been counting everything I eat as well as any exercise I do.
thanks and regard.

[AnthonyJunior]

well i have upped it to 3700 still no gain.. gonna try 4000 soon