Originally posted by changuito242
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Juicing has made me more powerful then ever before.
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Originally posted by Aperion View PostAnyone do chocolate recovery drinks? I just figured out a good one the other day. You gotta use the hard mexican chocolate, like Abulita, I use Dos Hermanos:
And almond milk. Nothing else, just 4 pieces of chocolate, and 2 cups almond milk or therabouts.
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My boy at the gym gave me this recipe said it's great for everything. A detoxifier, good for energy and cleans you out so you can **** better.
- 6 leaves of kale
- 4 stalks of celery
- 4 whole carrots (ends cut off)
- 4 green apples
- 1/2 lemon or lime (peeled)
- 1 whole cucumber
- ginger root (sc**** off skin and about thumb size)
That is enough for two people.
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Originally posted by Cuauhtémoc1502 View PostMy boy at the gym gave me this recipe said it's great for everything. A detoxifier, good for energy and cleans you out so you can **** better.
- 6 leaves of kale
- 4 stalks of celery
- 4 whole carrots (ends cut off)
- 4 green apples
- 1/2 lemon or lime (peeled)
- 1 whole cucumber
- ginger root (sc**** off skin and about thumb size)
That is enough for two people.
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Originally posted by DUCKER RETURNS View PostWhat does it taste like, what is Kale and would you consider it a "proper" meal or?
Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties. Boiling decreases the level of sulforaphane; however, steaming, microwaving, or stir frying do not result in significant loss. Along with other brassica vegetables, kale is also a source of indole-3-carbinol, a chemical which boosts DNA repair in cells and appears to block the growth of cancer cells. Kale is also a good source of carotenoids.
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Great thread. I'm gonna start juicing in tomorrow as training will be pretty intense in the next few weeks.
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