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msagrain
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#11
04-03-2011, 04:34 AM
Don't fear healthy fats! what is your weight and daily fat intake.
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HeavyBagger
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#12
04-03-2011, 12:07 PM
The only thing I can add to whats already been said is I think your protein intake is a little low, Id suggest adding a quality whey shake to your diet.
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