Have you tried foam rolling mate?
I can't imagine a Bike being much of a Bulk builder.
Also bare in mind that the amount of muscle you'll add will be determined by your diet. Even squats won't make your legs grow if you're not eating enough.
I can't imagine a Bike being much of a Bulk builder.
Also bare in mind that the amount of muscle you'll add will be determined by your diet. Even squats won't make your legs grow if you're not eating enough.
Comment