Boxing and Weightlifting

[Danny Gunz]

did you read what you quoted?

Yeah, I saw what you said Im just saying its foolish to try an train these guys an atg when they arent even pros.

[the_marksman]

i am a Personal Trainer and i box amateur, i cant believe some of the so called advice in this thread!
in no way whatsoever will weight training be detrimental or make you bigger,slower without them goals being your intention. Muscles are not put on in the weight room they are put on in the kitchen! you want to get big you adjust your diet and eat for size.
seriously there is no reason why people cannot Box and weight train!

[Danny Gunz]

i am a Personal Trainer and i box amateur, i cant believe some of the so called advice in this thread!
in no way whatsoever will weight training be detrimental or make you bigger,slower without them goals being your intention. Muscles are not put on in the weight room they are put on in the kitchen! you want to get big you adjust your diet and eat for size.
seriously there is no reason why people cannot Box and weight train!

I know thats why I started this thread because of all the misinformation.

People are still stuck on the old school ways of training and the myths weight lifting will make you slow.

[BrooklynBomber]

I know thats why I started this thread because of all the misinformation.

People are still stuck on the old school ways of training and the myths weight lifting will make you slow.

Which is crap, btw, old school fighters did plenty of weight training, it was just a little less refined, since they did not have glossy gyms.

[sandysandara]

As for giant muscles...dude that is your diet.David Haye really doesn't have any problems with his muscles.So please stop.

[Spartacus Sully]

As for giant muscles...dude that is your diet.David Haye really doesn't have any problems with his muscles.So please stop.

so does he ever plan on actually fighting wlad or vit?

[Psycho012]

so does he ever plan on actually fighting wlad or vit?

What does weightlifting has with him fighting Wlad?And Wlad weightlifts too xD

[Spartacus Sully]

What does weightlifting has with him fighting Wlad?And Wlad weightlifts too xD

im just pointing out that hes doing fine with his muscles as an over muscled under weight heavy.

and if wlad lifts he does it intelligently, as purported multiple times through out the thread, with only a few weighted exercises and used only as a weekly or monthly supplement to his daily boxing routine.

actually looking at the actual routine he only lifts weights for the first 3 weeks and more so as a supplement so the muscles are ready to take the brunt of the training in the last 5 weeks.

[SBleeder]

What does weightlifting has with him fighting Wlad?And Wlad weightlifts too xD

Maybe if he stopped lifting so much he could be a real champion.

[Spartacus Sully]

Maybe if he stopped lifting so much he could be a real champion.

eh its the life style if he stopped lifting he would always have to be in fighting shape where as the lifting helps him get ready more quickly. though if he was always in fighting shape he would probably be alot better of a heavyweight.