I thought you took a dump on that plate when you pulled it out of the microwave and were going to eat it. Thank god you didn't.
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Sparring video watch the end its great
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That was definitely one of the more entertaining/better sparring sessions I've posted up. Even though you obviously like going in and fighting on the inside, when you keep your opponent at the end of the jab is when you seem to do your best work. You have a good punch output though, and you seem to have heart from the looks of it. You did look sloppy/ lazy with your feet at time but nothing that cant be corrected relatively easily. Your head movement was pretty decent too.
Overall though you look good for a year and a few months into the sport. What weight are you at? Have you had any fights? Good ****.
Alan
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For 1 year u look like u know whats its all about. U have to correct somethings here and there but overall. I give u an 8 . Didnt see a lot of body work. U look like u can trow the left hook better than ur right one. Body work is a must. And like someone said , U have pretty long arms , keep that jab active at all times. try not to trow them punches while flat footed , seems ur getting ur energy from ur waist. Take sometime if u havent and practice ur footwork , and concentrate on bringing ur punch/energy all the way from ur legs. I see a lot of potential man , good workrate,u look like u have heart.
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