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My own personal strength training video.

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  • My own personal strength training video.

    Hey Bros!

    I wasn't sure about posting my video this early but I'll let you guys in on my secret workout videos. I just started a posting to my youtube channel so here is the first one.

    youtube.com/watch?v=feAwvclMWDo

    I got really fed up at the other techniques out there so I decided to create my own personalized techniques. This is the true way of the Superior Man. No haters please, go be jealous somewhere else.

    I await your positive feedback.

    Pat

  • #2
    LOL oh **** I recommend everyone click on that ****ing link.

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    • #3
      i have been doing it wrong for years..

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      • #4
        so that's a joke right?

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        • #5
          Interesting video, what martial arts do you do that have you do this stuff?

          FYI, Jess willard did alot of that iron training stuff err well alot of getting hit in the stomach atleast for his fight against dempsey didnt really keep him from getting his cheek bone shattered in the first round amongst other things.

          as far as the fore arms are you just hitting the top and bottom or the sides where its pretty much just bone as well? its kinda impressive but not so much if its just top and bottom.

          another FYI the point of boxing is not to be able to take hits but to avoid getting hit
          Last edited by Spartacus Sully; 10-29-2009, 04:40 PM.

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          • #6
            OMG THATS THE FUNIEST VIDEO OF TODAY!!!!!!! Holy**** man u got me with that one. I would never do that to myself but if it works for u than it is fine HAAHAHAHA

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            • #7
              LMAO. ROFL!! Hahaha! Hilarious vid! +K

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              • #8
                Those old kung fu movie techniques don't work. These won't help you become a fighting super man, you'll just be a super punching bag. And even then, when you take one on the chin it's still going to hurt.

                What bothers me is that you post that as an instructional video when you obviously have no idea what the **** you are doing to beging with.

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                • #9
                  and repeatedly saying dont try this at home...seems to me to be more of a hey look what i can do video.

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                  • #10
                    what are you trying to say,are you kidding,is someone trying to pull a fast one,i dont get it,what is it about,can someone explain

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