My own personal strength training video.

[Wyson]

HAHAHAHA!!!! omg that made me laugh soo hard! Then i watched you vs. patrick....that one was even funnier!!!! BEST THREAD EVER! ahahha

[thehaas84]

Interesting video, what martial arts do you do that have you do this stuff?

FYI, Jess willard did alot of that iron training stuff err well alot of getting hit in the stomach atleast for his fight against dempsey didnt really keep him from getting his cheek bone shattered in the first round amongst other things.

as far as the fore arms are you just hitting the top and bottom or the sides where its pretty much just bone as well? its kinda impressive but not so much if its just top and bottom.

another FYI the point of boxing is not to be able to take hits but to avoid getting hit

Thanks Ylem,

I do a bit of everything. Boxing, BJJ, Kung fu. This video is mainly from my kung fu skills. I believe it can also help boxers, or anybody for the matter, take hits. As crazy and dangerous as it sounds, hitting your abs with the bat strengthens your core and your own resolve.

[COYS]

dude wtf, did you really just elbow drop the **** out of your forearms?!

looool, thats some funny ****.