Eating raw egg

[mickey malone]

2 or 3 raw eggs blended with milk, taken about an hour before training, ensures a good workout.. It's pretty disgusting, and I often have to pinch my nose in order to drink it.. Great source of protien though, you can almost feel it kick in..

[shogunn]

drink whey protein....done

[Del Coqui]

Dude could you post the link here? I wanna see it.

Its in the video section, second episode I believe, they were not just regular chicken eggs, they were smaller.

[Spartacus Sully]

Its in the video section, second episode I believe, they were not just regular chicken eggs, they were smaller.

quail eggs i belive 25 of them and he had to eat them with a spoon and they were chunky....it was awesome.

[Del Coqui]

quail eggs i belive 25 of them and he had to eat them with a spoon and they were chunky....it was awesome.

lol @ eating quail eggs, drinking piss and throwing rocks while PBF was eating gym.

[Shadow boxer 3]

i'v heard thats it bad for u

[RightCross94]

lol @ eating quail eggs, drinking piss and throwing rocks while PBF was eating gym.

It is all a bit absurd really. Throwing the rocks is good for explosive power etc but he could just as easily have used a medicine ball. As for the piss drinking and quail egg eating

[Del Coqui]

It is all a bit absurd really. Throwing the rocks is good for explosive power etc but he could just as easily have used a medicine ball. As for the piss drinking and quail egg eating

lol no doubt, that's Rocky 5 material right there, throwing rocks and ****, too much old school imo, Marquez should get with an up to date personal trainer.

[George W Bush]

Marquez needs p90x or some ****. But then he might punch Nacho in the face.

[Trrmo]

When you blend in with milk add a banana or cereal it actually tastes good IMO