Who runs in the morning? Around 5..

['Sugar' Freddi]

you guys should have six packs right ?

I think running just makes you get your stomach harder and doesn't give your six packs.

[JmtRyan]

I'm the complete opposite to most of you guys in this thread. I never run in the morning. I always go and run at night, between 10PM and 11PM, always felt better.

[Juof]

i havnt ran much over the past 3 weeks and im fighting on friday im curious to see as how my stamina is

[fuddoh]

When you guys eat before you go out to run do you wait a while or do you go out right after you've eaten? I know it's not good to run right after you just ate or drank something, you could get cramps and **** like that.

[Spartacus Sully]

I wait about 45 mins after ive eaten. though I dont think its really necessiary to eat anything before hand unless your planning on running more then 1 hour.

[Chex31]

I do, had to during my BMQ. Wake up at 4:45am fix our beds and at 5 go for a 6+km run.

[RightHooker]

i havnt ran much over the past 3 weeks and im fighting on friday im curious to see as how my stamina is

You will most likely see some decrease in stamina, but exactly how much will depend on what condition you were in before, and how hard you have been doing the rest of your training in the gym. Good luck.

["Shion"]

i havnt ran much over the past 3 weeks and im fighting on friday im curious to see as how my stamina is

Don't overexert yourself.

Good luck, fight smart.

[BenF]

i run at 530 its a mental strength thing for me.battle myta bed buself to get out once im out here im happy i did