Who runs in the morning? Around 5..

['Sugar' Freddi]

In truth, there is no way to prove it to you so you will have to choose to beleive me or not.

When I got up at 6 i would normally come back around 8 something, when i got up at 5 i would normally get back around 7.

Now I am not saying I ran that long every single time.

Some days I took a different route that took less time, I also didn't sprint through the whole thing.

At what speed do you run? Have you seen videos of other boxers running? Pacquiao? Tyson? Do you run at the same speed as them or faster fr 2 hours?

[shogunn]

getting up early is hard. Maybe if I didnt have a fulltime job I could do it.

But for me, even on my days off, waking up naturally is more important than waking up early with an alarm.

["Shion"]

At what speed do you run? Have you seen videos of other boxers running? Pacquiao? Tyson? Do you run at the same speed as them or faster fr 2 hours?

http://www.youtube.com/watch?v=ZiHHOL3pH-I

Sorry it took me so long to reply.

I had to get 15 posts to put in this URL.

Well, in the beginning where you see Tyson running, I do about 3/4 that speed.

When I finish, I realized that I tend to slow down at the end of the run due to fatigue I beleive.

['Sugar' Freddi]

http://www.youtube.com/watch?v=ZiHHOL3pH-I

Sorry it took me so long to reply.

I had to get 15 posts to put in this URL.

Well, in the beginning where you see Tyson running, I do about 3/4 that speed.

When I finish, I realized that I tend to slow down at the end of the run due to fatigue I beleive.

Not bad. Good luck man!

[JoHnNyBoXeR]

Anyone wakes up early and runs at 5? I do. During the summer, I would run during 11 or something after I woke up because no school, but ever since school started - I have to wake up at 5 and go run. I decided to run at 5 in the morning because right after school, I go to the gym and after I get hoe from the gym, I feel tired and lazy as well so I might just get over it in the morning.

I also heard that it's better to run early in the morning.

5am for me before work

my runs last between 30 mins and 1 hour if im not doing HIIT

[Jambo boy]

Got up at 5.15 and went for a 45 minute run. Felt good but now I feel tired.

I think it's because I didn't get to sleep last night till about 12. I was lying in bed staring at the ceiling for ages, just couldn't get off.

[fuddoh]

Do you guys go out to run in the morning on a empty stomach or do you eat breakfast before you go? I would also like to go out and run in the morning but my sleeping routine is ****ed up, i usually go to bed really late, like 1 or 2 am and wake up at 9 on a schoolday so i need to fix that.

[TheTruthIs]

People who wake up early. Am I too late for my prize?

['Sugar' Freddi]

It's not too late.

You gotta eat something in the morning or even drink a glass of milk. What I do is I eat a banana and drink a glass of milk and when I finish, I make a peanut butter sandwich then leave for school.

[keepthemhandsup]

im bout to go run now

run on an empty stomach, but it always good to eat something before you run