what is your usaual diet consist of? etc brekfast, lunch, tea. are you a big junk eater, or a really healthy eater?
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your diet???????
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lately i havent been eating well, i havent been able to train and ive felt a bit de motivated and have eaten a bit of junk
usually i eat very clean with a treat once every week or two
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Oats in the morning mixed with all natural peanut butter and some almods. To drink Soy milk and Orange juice. Take vitamins and fish oil
Lunch usually consists of Bannana and an Orange, maybe a protein bar.
Then a meal of either chicken or pasta or Tuna(with veggies) With of course veggies of some sort.
Dinner is usually a pasta or protein shake made with oats, bannana, soy milk, whatever protein i have and some honey. This is usually at 9 after i get home from the gym.
Throughout the day i snack on stuff like blackberries, blueberries, some cottage cheese with fruit, almonds etc... and to drink throughout the day is water or 40/60 all natural apple juice and water.
I pretty much eat whatever right now, i know what to eat but not really when to eat it. Not on a diet plan or anything as of now.Last edited by I3C727; 05-25-2009, 10:19 PM.
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lol sounds like a pretty ***** diet. "organic honey outmeal blueberries protein almonds fish oil bla bla bla bla"
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Originally posted by glidesmack View Postlol sounds like a pretty ***** diet. "organic honey outmeal blueberries protein almonds fish oil bla bla bla bla"
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nohing special, healthy food: fruits/veggies, and sometimes junky food. its all good if you eat twice per day and supper should be no later than 6:30. thats about it)
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i eat pretty healthy for the most part .. i eat alot of oatmeal fruits salads nd tuna,,, but i have my bad days too
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