**Video Me Jumping Rope at the Gym**Video**

[Landon S]

I like to think it improves your co-ordination, which it does (for jumping rope at the very least)

[LatinoGloves]

I like to think it improves your co-ordination, which it does (for jumping rope at the very least)

that 2! jumping rope helps out with alot of different things! that's why boxers have been doing it since the beginning of the sport.

[I3C727]

what kind of rope do you have and where did you buy it?

[Spacey1991]

Just a short clip of me jumping rope at the gym. I always jump for 5, 3 minute rounds as a warm-up, before I stretch and do anything else

Very good skipping.

I hope I can get as good as that!

[potatos]

Why the hell do you have pink gloves? back in my day you would get walloped for that

[SOY-COMO-SOY]

thanks...people on here dont think i really train and box because all the videos of me sparring are from inside my garage with friends. so im trying to find videos of me working out or at my gym

why do you have a tshirt that says westcoast when you live in OKlahoma? hey are you mexican?

[portuge puncher]

so wat ur saying is that there UR pink gloves lol

[CMaines]

I've really started to get into the whole jumping rope thing. When I first started my trainer said to do it for 2, 2 minute rounds. Then I started to slack and only do it for like 1. But now I do it for about the first 10-15 minutes of my workout to warm up, I think it's probably one of the most under rated or at least over looked parts of the work out. You can work up a good sweat jumping rope. Nice video BTW, keep it up!

[potatos]

You still have those pink gloves sonny?

[Nate S.]

Thats really good im not that advanced in rope skipping yet but getting better it's good for practicing footwork and getting your hands + feet in synch